The Secret to Making Sensational Hamburgers

The Secret to Making Sensational Hamburgers CradleRockingMama.com

After 19 months of eating nothing but beef on my TED, I’ve made a lot of hamburgers.

A LOT.

So many, you’d think I would be sick of them by now. I’m not, though, because I discovered the true secret to making sensational hamburgers!

If you browse online, you’ll find a ton of recipes on “how to make the best hamburger ever!” – or some such claim.

Many of those recipes truly are delicious!

Most of those recipes include ingredients a food allergic family can’t use.

All of those recipes are pretty much out for a TED mama.

So what’s a girl who can only eat beef to do?

I’ll tell you!

There is a secret to making delicious, moist, tasty burgers, but you don’t need 20 ingredients or a special way of cooking to accomplish the goal.

Ready for the secret?

Add something moist.

Ta-da! That’s it!

(I know – it’s ridiculously simple, right? Why do so many chefs have to make things complicated?)

Seriously. In all this time, I’ve made burgers for myself, Darrel and Jed, and the only thing that has truly made a difference in the tastiness of my burgers is whether I added a moist ingredient to the meat or not.

What do I mean by a “moist ingredient”?

Well, here’s a list of just a few of the things I’ve tossed in to ground beef for a tasty hamburger:

  • Chopped celery
  • Chopped onion
  • Garlic
  • Shredded carrots
  • Shredded zucchini
  • Cooked quinoa
  • Chopped bell pepper

No sauces. No complicated combination of ingredients. Just whatever moist veggie I had on hand (and was safe for whoever’s particular diet) got shredded or chopped and tossed in the beef.

The end result is always sensational!

Chopped celery added to this burger.

Chopped celery added to this burger.

Of course you toss in some sea salt and pepper, and any other seasonings you can have and prefer, but as long as you add a moist ingredient you can bake, pan fry, or grill your hamburgers and they will make your mouth stand up and cheer!

This is the cooked celery burger. Delicious!

This is the cooked celery burger. Delicious!

One interesting thing if you decide to add quinoa: when the burger cooks, the quinoa on the inside makes the burger nice and moist, but the quinoa on the outer edge crisps up to give a kind of crunchy coating to your burger.

Quinoa and ground beef ready to become burgers.

Quinoa and ground beef ready to become burgers.

It might not be what you expect when you think “burger”, but it’s interesting and actually pretty good!

Quinoa-Beef Hamburgers! Very yummy!

Quinoa-Beef Hamburgers! Very yummy!

So there you have it: the secret to sensational hamburgers (without going crazy over reading labels)!

Now, if they are safe for you, by all means feel free to add whatever BBQ sauces or pastes you would like. But the way I’m suggesting is not only fool-proof, it’s ALSO a way to make your burgers healthier AND sneak some veggies in to your families diet!

I’m thinking that’s a Win-Win-Win!

So happy hamburger making, y’all!

The Secret to Making Sensational Hamburgers
 
Prep time
Cook time
Total time
 
The true secret to making a sensational hamburger? Add a MOIST ingredient! Simple and delicious!
Author:
Recipe type: Entree
Cuisine: American
Serves: 4 large patties or 6 to 8 small ones
Ingredients
  • 1 lb. ground beef
  • ½ c. of a moist ingredient shredded or chopped (carrot, onion, garlic, celery, bell pepper, quinoa, zucchini, etc.)
  • sea salt (to taste)
  • black pepper (to taste)
Instructions
  1. Take your thawed ground beef and put it in a bowl.
  2. Chop or shred your moist ingredient.
  3. Add the moist ingredient, sea salt and pepper to the ground beef and mix it well with your hands.
  4. Form the mixture into patties.
  5. Cook the burgers however you prefer on medium heat: pan fried or on the grill. *Be sure to pre-heat regardless of which method you use for cooking!
  6. Cook the patties for about 8 minutes on one side, then flip and cook for an additional 5-8 minutes on the second side.
  7. Enjoy your delicious, sensational burgers!

What’s your favorite moist ingredient to add to a hamburger patty?

Date=0, Business=0, FPIES=1

Date=0 Business=0 FPIES=1 cradlerockingmama.com

I know you’re all on pins and needles, anxiously awaiting news of how the sunbutter trial is going for Zac. (Right?)

Well, so far, so good.

Sort of.

With caveats.

Ready for a story?

About a month ago, a lovely young lady from our church began advertising for a fund-raiser. She’s a beauty pageant contestant, and is raising money for her travel and other expenses.

Her idea was very fun: a night of desserts, dancing and dress-up for couples!

She contacted Darrel to see if he would be willing to be the official photographer for the event. Of course he said yes, and they decided to set up a photo station reminiscent of Prom photos.

After all, it’s not often couples get all dressed up for date night and have a professional photographer there!

The event was last Saturday night, and Darrel and I were very excited about it!

Anticipating a large turn out, we expected Darrel would need an assistant to help process sales and do the non-photographic legwork of the whole thing.

So the plan was for my Mom to come to the event with us, keep the boys in an unused Sunday School room so I could pop over for nursing when necessary, and when bedtime came, get Zac one last good nursing, change the boys into pj’s, and drive them home. By the time they got home they’d be sound asleep and Mom could easily get them in to bed by herself.

Meanwhile, Darrel and I would be making money for ourselves and for this lovely young lady from church, and possibly get to steal away for a dance or two…you know, almost like a normal couple on a date!

What does this have to do with sunflower and Zac?

Well, if you remember, on Thursday we fried up some quinoa nuggets in sunflower seed oil. I told you about that: poop explosions and hiccups, but the next day he was fine.

Friday he only got raw, uncooked sunflower products: some oil and some sunbutter. He was great all day! No signs of a reaction whatsoever!

Saturday, Jed requested cookies, so Darrel made him some sunbutter banana cookies.

Halfway through the process I realized – hey! Zac could have something like this!

So I mixed up some quinoa purée and sunbutter and made him some sunbutter-quinoa nuggets.

He ate about 10 of those at 4 p.m., and seemed to like them.

Meanwhile, Darrel and I were getting dolled up, and he headed off to make sure things were set up properly and to be available for any “early birds”.

Mom got to our house, we got the boys dressed and packed, I nursed Zac one more time, and we followed Darrel to the church. I mentally noted that Zac had hiccups at some point during this time.

And here is where the evening began to go wonky. When we got to church, I looked back to see that both boys were already sound asleep in their car seats.

It was only about an hour before normal bedtime, and none of us had slept well the night before. Mom and I decided to just let her go on home with the boys and put them to bed a little early.

So I went in to work and party, more dressed up than I’ve been in years, and Mom went home with the kiddos. The turnout was NOT as large as anticipated; thanks to a weather forecast that predicted ice and snow much later that night, apparently a lot of people decided to skip the event.

An hour after I walked in the door, the texts started.

“Zac has been screaming non-stop since I took him out of the car seat. He refused the bottle I made for him. He won’t let me touch him. What should I do?”

When we got on the phone, I could hardly hear Mom over the screaming in the background!

I decided I would just go home. After all, with such a low turnout, Darrel was handling the business end of things just fine on his own.

An hour and a half after Mom and the boys had arrived home, I walked in the door.

Zac was screaming. Barely any tears, no snot from his nose, hiding in the corner, and he didn’t stop screaming when I picked him up. The volume lowered a bit but he didn’t stop.

When I went to change his diaper, he began screaming bloody murder! Fortunately he stopped screaming like that when I picked him up again.

That’s when I noticed he didn’t have his amber necklace on. Apparently, in the rush to get ready, I had forgotten to put it back on him after his bath.

When we went to the bedroom, I grabbed the necklace, put it on him, and immediately laid down to nurse him.

It didn’t create instant “happy Zac”. He was restless, squirming, and making moaning noises for the first 15-20 minutes I nursed.

Finally, he calmed down. Eventually, he slept.

And by that point, it was 9:00 p.m.

The event ended at 10:00 p.m.

Not really worth driving back for at that point.

I “de-briefed” with Mom about everything that happened (it would have been easy to miss when we were discussing things with a screaming Zac in the background) and originally, she was concerned that this was Zac throwing a fit because he wanted me.

I know that didn’t explain it, though. When he pitches a fit because he wants Mommy, he cries. There are tears, snot runs out his nose, and he will go to trusted family in hopes they’ll take him to Mommy.

Screaming with little tears and no snot, refusing to go to Grandma…that’s not pitching a fit. That’s a reaction of some sort.

Dang it!

When the time came, Mom picked Darrel up from church, leaving me at home in case Zac woke up.

Right about that time, a fellow FPIES friend sent me a message, and in describing the evening to her I made a connection: Zac has been fine on sunflower products overall…but he has had somewhat disturbing symptoms every time he’s been served sunflower products that have been HEATED in some way.

The sunflower oil on Thursday was heated for frying, and the nuggets Saturday night were baked. After both of those, he had hiccups and weird poops, and after the larger quantity of sunbutter in the nuggets he screamed and seemed in pain.

Why on earth would that be?

Fortunately, my friend who messaged me has recently delved into the world of genetics, and she informed me that sunflower oil (and therefore sunbutter, since it has the oil in it) is extremely unstable when heated and oxidizes at low temperatures.

Oxidation makes the oil rancid.

Some genetic mutations make people extremely sensitive to oxidized foods.

In other words, I wasn’t hallucinating: it is possible that Zac is fine (for FPIES) with raw sunbutter products but simply cannot handle them (for a non-FPIES reason) when heated. 

(This would explain why my photograph of our sunbutter is very pale in color; aside from the 3 minute roasting that is necessary to remove the shells, I won’t heat the seeds any more. So my sunbutter doesn’t get that lovely golden color to it that roasted seeds produce.)

So far, Zac is doing incredibly well on the sunbutter! He weighed in yesterday morning at 24.2 pounds – a new record! He’s got so much energy he doesn’t know what to do with it, and can almost say “Ball” completely clearly.

But if we feed him sunflower products that are heated, watch out! 

It looks as if we need to dive into the world of genetics now. 

I’m not looking forward to that.

In the end, Saturday night yielded us one very short, interrupted date, one 30 second dance with my husband, some  photography business – but not as much as anticipated, and the discovery that we need to test Zac’s genetics for potential mutations. (Which we already suspected, but now are sure of.)

But I did get one good photograph of Darrel and me together post-weight loss.

So, that’s something good, right?

Still, I think we’re done trying to have dates for a while.

Anyone else done genetic testing? Any advice, tips, or words of wisdom you can offer?

(And yes, the title of this post implies that Zac had an FPIES reaction, when I suspect he reacted for a different reason. I didn’t know what else to say…”Date=0, Business=0, Strange Reaction Due to Some As-Yet-Unknown Possible Genetic Mutation in his Methylation Pathways=1″?? That’s a bit wordy! I hope you’ll understand the imprecision on the title!)

How to Make Sunbutter From Scratch

How to Make Sunbutter from Scratch II cradlerockingmama.com

And I do mean from scratch!

I’m talking raw seeds to creamy sunbutter here.

For those of you just joining me on this journey, let me fill you in on why I’m going through this ordeal.

My son, Zac, is severely reactive to corn and soy. I have hunted and searched for months for sunbutter and/or sunflower seeds that are free from corn and soy cross-contamination to no avail.

If the seeds aren’t grown and harvested with corn and/or soy, they’re roasted or in some way processed on equipment that also processes soybeans.

So I was thrilled when I finally found some seeds that might not be 100% cross-contamination free, but are probably the least soy and corn contaminated of any that I could find (hence the lack of recommendation here – I’m not sure they’re completely ‘safe’ so I don’t want to lead anyone astray!).

After ordering 4 pounds of them, I was left with a problem: how on earth do you de-seed 4 pounds of sunflower seeds in a hurry?

Even worse, I’ve since learned that what I purchased are oil seeds, not confectionary seeds. Meaning, these are wonderful seeds for expressing oil or feeding to chickens but not very well suited to shelling.

Since they’re the only ones I’ve been able to find that might be okay for Zac, I don’t have much of a choice but to continue, now that the food trial has begun (unless we decide to just shelve this food trial, which, honestly, we can’t afford to do).

I think my plan to grow sunflowers will make this whole process a lot easier, since I’ll be growing confectionary sunflowers. So just a few months of this, hopefully!

Because y’all, I have to honestly say that it was painful to be in my kitchen in the beginning of this encounter! Darrel and I hand picked seeds for 30 minutes and thought we were going to go insane.

Not from the 30 minutes, but from the size of the bag of seeds sitting in front of us that was not diminishing in size whatsoever no matter how long we worked!

I found some tips and tricks on the internet, and in the end Darrel and I figured it out: you can’t just follow any one internet tutorial on this one – you have to combine their wisdom to make it work!

For all my corn and soy sensitive peeps out there, pay attention! There’s no need to make yourself insane like we did.

Here is how you take many thousands of raw, in the shell sunflower seeds and turn them into homemade, creamy sunbutter!

Start by lining a cookie sheet with parchment paper and dumping about a cup of the raw seeds on the sheet.

Here’s a helpful tip: snip off any excess parchment paper from around the edge of your cookie sheet. That way it won’t touch the heating coils on the top of your oven and scorch. (Not that I have any personal experience with this! A-hem.)

Raw seeds on a lined cookie sheet.

Raw seeds on a lined cookie sheet.

Turn on your oven to 400 degrees and move a rack up to the highest spot in your oven.

Roast those seeds for 2-3 minutes. No joke. I lost track of time and went about 6 minutes once and it burnt the seeds until they were pretty much inedible.

Take the pan out of the oven and let sit on the counter until they cool.

Roasted/toasted seeds cooling on the sheet.

Roasted/toasted seeds cooling on the sheet.

Dump the now-roasted seeds into a gallon sized Ziploc bag. I would strongly recommend using a freezer bag. They’re thicker and more likely to survive a few uses before screaming for mercy.

Squeeze out as much air as you can, or even leave one small part of the bag unsealed. Grab your rolling pin and start rolling away!

Crushing the seeds.

Darrel crushing the seeds.

If possible, get your husband to do it for you, or get a ladder so you can really add your whole upper body weight in to this task. I tried this on my own twice with NO success before watching Darrel do it, and I realized that, strong as I am, I wasn’t smacking those sunflower seeds like they insulted my children. Get rough with them! Break them into tiny pieces!

After all, you’re not shooting for pretty, eatable sunflower seeds here. You just want the shells OFF!

When it looks like a broken mess, dump the whole bag into a bowl of water. Give it a good stir and let it sit for just a minute or two. That will give it time to separate.

Shells are floating on top, seeds are sinking to the bottom. Nifty.

Shells are floating on top, seeds are sinking to the bottom. Nifty.

And separate it will! The shells and junk will float to the top, and the seeds will sink to the bottom.

Very, very cool.

Now just scoop off the crap on top, put it in your compost pile, and strain the rest of the stuff through a mesh sieve until you’re left with this:

Sunflower seeds ready to use!

Sunflower seeds ready to use!

If you want to get all fancy, you could spread this out on a cookie sheet and painstakingly pick through to remove every tiny bit of non-seed. Honestly, I painstakingly picked through to remove as much as I could in about 5 minutes and called it good enough.

At a certain point, you have to say “good enough” with homemade things, and this is one of those points.

Then scoop the seeds into a food processor, add some oil (and whatever other add ins you want) and let ‘er rip.

This was 6 trays of sunflower seeds to start with. We got 1.25 cups of usable sunflower seeds. Ouch!

This was 6 trays of sunflower seeds to start with. We got 1.25 cups of usable sunflower seeds. Ouch!

Here’s another point where this will get easier for us; once sunflower products are a safe food for Zac, I can use my much stronger, much better food processor – or even my Vitamix – to make the sunbutter.

Right now I’m using my “food trial throwaway” mini-food processor to avoid cross contamination…and it takes for-ev-ah  and never really gets it as smooth and creamy as I would like. Oh, well. It tastes good, according to Darrel and Jed!

Finished sunbutter. It's not as smooth and creamy as I would like, but I'm currently limited by the mini-food processors abilities. Oh well. It tastes good!

Finished sunbutter. It’s not as smooth and creamy as I would like, but I’m currently limited by the mini-food processors abilities. Oh well. It tastes good!

In the end, it took 6 cups of sunflower seeds to produce just over 1 cup of sunbutter, so this most certainly qualifies as “The Most Expensive Sunbutter In the World” (based on what my hourly wage at work is in comparison to the time involved).

In other words, don’t ask me to do this for you or I will charge you $150 for 1 cup.

Obviously, this is a TOTAL pain in the tushie to do!

So I called my supplier and asked to place another order, only this time, pretty please, could I have shelled sunflower seeds?

Sadly, they don’t have shelled sunflower seeds. They don’t have the equipment to de-shell the seeds, since they typically make sunflower OIL (which doesn’t require de-shelling) and not sunbutter.

So for as long as Zac eats sunbutter, Darrel and I will spend hours every week smashing sunflower seeds with a rolling pin and scowling at the process.

But I still really want this to be a pass for him! (Right? I do, right?)

Oh, and as far as how sunflower products are doing for Zac so far, stay tuned for tomorrow. I have a really funny (and sad) story from this weekend to share!

Long story short, folks: if you can just buy shelled sunflower seeds, making sunbutter is super duper simple and well worth the effort.

If you can’t buy the seeds shelled or you grow your own, make sure you grow (or buy) confectionary sunflower seeds, and be prepared to work  for your sunbutter. But take comfort from the fact that it can be done! 

Sunbutter From Scratch
 
Prep time
Total time
 
How to start with sunflower seeds and end with creamy, homemade sunbutter
Author:
Recipe type: condiment
Serves: 1 to 1.5 cups
Ingredients
  • 6 cups of raw sunflower seeds in the shell
  • 1.5 to 3 T. sunflower oil
  • sea salt (to taste - optional)
  • sweetener of choice (to taste - optional; I'd recommend anything BUT white sugar)
Instructions
  1. Heat oven to 400 degrees F and move a rack to the uppermost slot in the oven.
  2. Line a baking sheet with parchment paper.
  3. Put one cup of raw seeds on the baking sheet.
  4. Roast the seeds for 3 minutes.
  5. Remove from oven and let cool on the tray for a few minutes.
  6. Put the seeds in a heavy duty gallon sized Ziploc bag.
  7. Using a rolling pin, roll, smash, and crush the seeds until all the shells are broken.
  8. Dump the broken seeds into a pot; cover with water.
  9. Stir well, then let sit for 1-2 minutes.
  10. Using a slotted spoon, immediately scoop the broken shells from the top of the water. (Do not stir! The usable seeds will sink to the bottom - you just need to scoop off the unusable bits from the top!)
  11. Repeat this process for the remaining cups of raw seeds.
  12. When all the seeds have been sifted in the water bowl, pour the usable seeds through a fine mesh sieve and rinse.
  13. Pour the usable seeds out on a flat surface and pick through to find any bits of shell that didn't separate in the water.
  14. Take the usable seeds to a food processor and dump them in.
  15. Add the oil; start with 1 T. and add more as needed to achieve consistency.
  16. Add sea salt and sweetener, if using.
  17. Process until smooth and creamy.
  18. Scoop into a glass jar with a lid and store in the refrigerator.
  19. Savor every bite of your hard-earned, delicious sunbutter!

How Living With A Rare Disease Kept Me From Participating in Rare Disease Day 2014

How Living With A Rare Disease Kept Me From Participating In Rare Disease Day CradleRockingMama

Today is Rare Disease Day. It’s kind of a big deal in my circles; a day to raise awareness for all people who live with a condition that is little known and little understood.

I had some plans, y’all! There were things I was going to do today to celebrate and raise awareness.

But, you know, actually LIVING with our rare disease sort of interfered with those big plans. (Which, incidentally, is why I haven’t been doing things all month to raise awareness of Rare Disease Day.)

Last night, fresh on the heels of our pork pass, we decided to start our sunflower trial with just some plain sunflower oil (since we were having so much trouble shelling the sunflower seeds).

So at dinner I gave Zac 4 tsp. of sunflower seed oil on his nuggets.

He loved them, and seemed perfectly fine.

Until the poop started.

Right at bedtime.

Wait – let me set the stage a bit better. We ate a late dinner thanks to a doctors appointment far away, and so bedtime came a little later than usual. At bedtime, Zac did not want to go to bed. He wanted to PLAY!!

So Darrel and Jed went off to bed while I stayed awake with the incredible bouncing boy.

Half an hour after everyone else had turned in, Zac’s diaper decided it just couldn’t hold it all in…and he pooped everywhere!

Actually, it was somewhat comical – even though I couldn’t stop myself from yelling at him to “Stop moving! Stay still! Don’t squirm! OMG please just don’t move!”

He had decided that we were playing a game of chase, you see, and was determined that Mommy was not going to ‘get’ him!

So as poop oozed down his leg, he scrambled across my couch, rolled on the blankets, ran across the living room, and giggled and laughed the entire time as I stood there, aghast.

It was disgusting.

Finally I got him still, cleaned him up, and cleaned up the living room.

Oy.

Half an hour later another leaker started!

This time I caught him right away and changed his diaper with no poop explosions in my living room!

Fifteen minutes later, another poop. This one didn’t leak, thank Heavens, but it was interesting to change him while he hiccuped and grinned.

Finally at midnight I convinced him to go to sleep. Exhausted, I passed out with him.

Yup. Instead of getting a couple hours of blog writing and awareness raising “stuff” done, I spent my last few hours on Thursday cleaning up poop from my living room. Yay!

The good news is that Zac was so playful! His play was more interactive and intentional than he’s ever played before. I had to assume that, since there were no indications of discomfort or pain, the oil had just “greased his insides” a bit and had also given his brain a quick boost. Woohoo!

Friday morning I woke up in a funk. All those Rare Disease plans I didn’t implement were hanging over my head. I thought I would go ahead and get to work on those plans, but then I remembered my parents were coming over.

Dad was bringing over his tiller and planned to dig up our garden for us; while Darrel and Dad did that, Mom and I were going to make soap. (We’re on our last safe bar!)

So instead of working on anything for Rare Disease Day, I instead ate breakfast and joined Darrel in the kitchen, where he had discovered how to crack those sunflower seeds open!

Darrel and I worked on that until my parents got here, at which point we realized it was raining and the garden digging wasn’t going to happen.

So, while Dad played with the kiddos and kept them alive and entertained, Mom, Darrel and I spent the rest of the day working on making sunbutter for Zac and safe soap for the whole family.

Turns out, neither of those is particularly hard to do…but since we’ve never done them before they took all our concentration.

And all day long, of course, we were watching Zac closely for any signs of a reaction. He ate another 3 tsp. of sunflower seed oil and about 2 T. of the freshly made sunbutter, and he loved it all!

He only pooped once today, and and it was perfect. This morning his weigh in was 24 pounds! That’s the heaviest he’s ever been! (I’ve started keeping a close eye on his weight at food trial times; so far, I’ve noticed that the day after we start a food that turns out to be safe, he has a BIG jump in weight. So I’m feeling very good about sunflower products right now!)

My parents even noticed what I had observed last night about his playing: it really was more intentional and interactive than it had been before.

With no reaction signs, and only a slight decrease in appetite, I’m calling Day 2 of sunflower products a very good start. 

Then it was dinner time and bed time, and so here it is, the end of the day, and I’m just now writing about Rare Disease Day.

Most of the folks who read my blog are probably aware of Rare Disease Day. In case anyone missed hearing about it, though, I wrote about Rare Disease Day last year and frankly, I’m a little tired tonight. A few links is about all I’m going to do.

This year, the theme for Rare Disease Day is “Care”. 

And that’s exactly how I spent my day on Rare Disease Day. 

Instead of raising awareness, instead of setting the internet on fire with Rare Disease photos and campaigns, I spent Rare Disease Day doing the things that Care for my Rare Disease Child.

  • I watched him carefully for reaction signs in the midst of this new food trial.
  • I made him – completely from scratch – sunbutter to eat and trial.
  • I made him some safe soaps that won’t make him sick.
  • I continued to do the normal things we do on a daily basis that care for my kids.

(All with the diligent aid of Darrel and my parents, of course! I can’t do it all alone!)

To me, that is perfect and fitting for the theme of this years Rare Disease Day. 

And on that note, I’m off to bed. Did I mention that Zac didn’t let me go to sleep until after midnight last night?

Oh, but one last thing – I was able to hop on to Facebook tonight and see the awesome job everyone else did in raising awareness of Rare Disease Day and getting the stories out. It was fabulous!

Happy Rare Disease Day, everyone!

Pork is SAFE!!!

Pork is Safe CradleRockingMama

Earlier this week I’d said that Darrel and I were planning on “calling” pork on Friday. Well, I looked at the calendar, and subtracting the days where pork was on a break during the trial, Wednesday was the 18th day Zac had pork.

He is showing absolutely NO signs of a reaction.

So yesterday, we decided 18 days was close enough to the 3 week rule we’ve been operating under and determined that our son, after many long months and lots of fits and starts, FINALLY HAS A SECOND SAFE FOOD!!!

THANK YOU, PIGGIES!

I’m so high right now I can hardly stand it!

The only thing I’ve noticed about the pork is that he wants  to eat it, but seems to have a little bit of a hard time with actually eating it on occasion. I don’t know if it is simply a lack of oral development, but I figured I’d try to make it easy on him.

Now that pork is SAFE (sorry, but I do a little happy dance in my seat whenever I say those words), I whipped out Zac’s food processor, added 2 cups of quinoa and 1/2 c. of cooked pork roast and made him some quinoa-pork nuggets!

He LOVES them! Yesterday he ate 38 of them – and would have eaten more if I could have kept up with his demands.

I’m not exaggerating, either. He ate all that I’d made for breakfast. I hadn’t made many because I didn’t know if he would like them. So I made more…but they weren’t done baking and he was screaming for more!

Since the pork is fully cooked and the quinoa is fully cooked, they aren’t exactly raw…so I scooped some of the “pate” into a bowl and he ate it with a spoon while the nuggets crisped up in the oven.

Then I froze a couple trays worth to use tomorrow and the next day – and realized he’d eaten all the ones I had just cooked up and wanted more! When I grabbed some frozen ones to put on the cookie sheet, he grabbed a frozen nugget and ate it, too!

Seriously, the kiddo can not get enough pork nuggets! 

Y’all, I’m so happy I could explode. This is HUGE for us. H U G E.

We’re so excited, in fact, that we wanted to just jump right in to our next trial: sunbutter.

Originally we planned to trial sunflower seed oil, but a friend pointed out that there’s not a lot of proteins in the oil, so he might seem like he’s okay with the oil but not be safe with the sunbutter.

I’d really like for him to be okay with both, and don’t want to risk putting us in a very slow-burn reaction to an oil, so it seemed like a good idea to go ahead and trial the sunbutter. If he’s safe with that, he’ll be safe with the oil (theoretically, as long as there is no cross-contamination from the manufacturer).

One problem: finding a sunbutter that is corn and soy free. 

Not so easy, y’all!

In fact, I couldn’t find one. (Doesn’t mean there isn’t one out there, just that I haven’t found it yet.) That’s part of the reason I planned to grow sunflowers this summer – to have a source of sunflower seeds to make my own from scratch.

Because trying to even find sunflower seeds that are free from corn and soy?

Also not so easy.

Every single bag of sunflower seeds I’ve found at the three different shops I’ve visited in my area has an ingredients list that reads “sunflower seeds roasted with salt, soybean oil and/or canola oil and/or corn oil”. UGH!

I managed to find a farmer (also in Minnesota, funnily enough) that had plain, non-jacked with sunflower seeds he could sell me, and immediately placed an order for 4 pounds of unshelled sunflower seeds.

Last night I was so excited that pork was a done deal, I immediately set about trying to make sunbutter for Zac. The hope was to give him a single teaspoon of sunbutter at dinner to start the trial.

Yeah… 

So here’s a little interesting tidbit about me: I’ve never actually eaten sunflower seeds in my life (I know, right?). Consequently, I never really noticed sunflower seeds before.

DO YOU HAVE ANY IDEA HOW TINY THOSE LITTLE STINKERS ARE?

Oh. My. Word. I spent ten minutes trying to de-shell sunflower seeds, and after only netting about 8 actual seeds threw up my hands and went to the internet.

There I found a tutorial that said to put 1/2 c. of sunflower seeds (in the shell) in a plastic bag, roll them over with a rolling pin, and dump it all into a bowl of water and stir. The shells will rise to the top, and the seeds will sink to the bottom.

Easy, right?

Yeah. Didn’t work at all!

As I sat there, staring at the bowl hoping a miracle would occur and those seeds would just magically slip out of the shells and sink to the bottom, Darrel wandered into the kitchen and asked me what I was doing.

“Getting really frustrated.” I answered.

Good man that he is, he replied that he would shell the sunflower seeds.

Twenty minutes later, he came out to me with a look of incredulousness on his face. “This isn’t going to work.”

In the whopping 30 minutes we worked on de-shelling sunflower seeds, this is what we netted:

Seriously? 30 minutes for this?

Seriously? 30 minutes for this?

For a side view:

Grrr....

Grrr….

I have FOUR POUNDS of sunflower seeds sitting on my counter that I am dying to feed my son. Based on the time-to-yield ratio we’ve experienced so far, it’ll take me about a month to de-shell them all. 

Frustrated, I went back to the corn boards to ask if anyone had found a sunbutter that was safe (since the last time I asked a couple months ago) and so far, no one has.

I think I really have no choice but to send Darrel to work with 4 pounds of sunflower seeds as a snack, and call that farmer in Minnesota back and order some shelled sunflower seeds.

I’ll rinse them as well as I can before turning them into sunbutter, and that is probably as good as I can do for now.

And I’m seriously re-thinking growing sunflowers this summer. How would I de-shell them all?

So here’s where we need your help:

  • Does anyone have any brilliant suggestions for how to de-shell a ton of sunflower seeds?
  • How would I trial sunflower seed oil? (Other than using it for frying, obviously.)

Frustration aside, today is an excellent day for us. ZAC HAS TWO FOODS TO EAT NOW!

(Happy Dancing is not only permitted – it is encouraged!)

Thank you to everyone for your support during these long food trial days. Your encouragement helped keep me afloat!

My Child Is More Valuable Than Cake

My Child Is More Valuable Than Cake CradleRockingMama

Sigh. This a-gain? Didn’t we just DO this last year?

Why yes, yes, we did.

Renee Moilanen wrote about her discontent with her child’s school birthday party. And I wrote my rebuttal. (Along with about a zillion other Food Allergy Mama’s.)

All those heightened emotions…all that energy expended…and lookiehere: just ten months later and ANOTHER selfish clueless parent is complaining about the way food allergic children are sucking the joy out of her kids school birthday celebration.

This author, Carina Hoskisson, is much more subtle than Renee ever thought of being. Her article is titled “Why Do Your Kid’s Allergies Mean My Kid Can’t Have A Birthday?” and she doesn’t  have the audacity to smugly tell food allergic parents that we should simply feed our kids their allergic food because they probably won’t be TOO hurt by it, like Renee did.

No, she is sneakier than that.

She claims to have a food allergy herself, and to have known a girl in her hometown who died from a peanut allergy. So, you see, to a “certain extent, (she) get(s) it.”

Uh-huh. Right. 

Then she goes on to discuss how she’s “reaching the end of her rope” trying to accommodate all these different allergies, and speaks of the store-bought, preservative-laden foods she’s being forced to bring instead of her homemade goodies and says “I don’t want to.”

(Does anyone else have a mental picture of a 4 year old sitting with arms crossed, a scowl on their face with a gigantic frown as they loudly proclaim “I don’t want to!” when reading that comment?)

You don’t want to, Carina? Really? Wanna hear something *I* don’t want to do?

Deal with stupid people like you. 

I also don’t want to deal with food allergies in children, but, unlike you, I have no alternative. Yes, my kids have food allergies, and reading articles like yours is equal parts heartbreaking and terrifying for me.

Here’s the real deal, folks, in case you got lost in her subtlety and missed out on her main “reason for writing”: she is upset because her precious snowflake can’t eat whatever they want, whenever they want.

Not because her child has any food issues, but because she’s been asked to kindly consider the lives of OTHER children.

And we all know: OTHER children are not as valuable as HER child’s CAKE.

I’m sorry, I’m getting a tad snarky here. Let me try this another way.

There is no way for a Food Allergic Mama to read Carina’s article and not conclude that this woman – and the 42 THOUSAND people who “liked” the article on Facebook – believe in some parts of their mind that our children’s lives are less valuable than their child’s birthday cake.

If that doesn’t take the cake (pun intended) for the biggest slap in the face, the biggest threat to my child, then I just don’t know what does.

Sigh.

This battle between Food Allergy Mama’s and Non-Food Allergy Mama’s is not likely to stop any time soon. Every ten months or so, someone else will come out with a new article that will get everyone all riled up, and create an internet buzz for a week or so.

But here are a few things I thought of when reading this particular article:

First, do you know who typically does NOT have a problem with NOT eating a cupcake in order to keep a child alive and safe?

The other children in class. 

Small children generally like to help and make things better. They usually don’t have a problem with doing something different if it means their friend can continue to play with them.

So it’s not the kids who have a problem with not having a cupcake on their birthday, it’s their parents who have a problem.

If the kids are happy with a food-free classroom birthday celebration, then why is this even an issue?

Second, it is no wonder our country is so prone to obesity, when every activity, celebration, or event is centered around food.

It’s not that food is present at these moments, it is that the food is obviously the central focus of these events. 

It would never occur to some non-allergic people that a child could happily celebrate their birthday at school with a rousing rendition of “Happy Birthday!”, a card exchange, and perhaps sharing a few silly trinkets or tokens (like whistles or stickers).

It would never occur to some non-allergic people that Valentine’s Day could be celebrated in the classroom without copious amounts of candy being shared.

(As an aside, I remember Valentine’s Day when I was in Elementary School: we would spend our art session the day before decorating a shoe box; the next day, everyone would bring their Valentine’s in and distribute them amongst the boxes. IF anyone brought candy, we were always instructed that we could not eat it then and had to wait until lunch or after school. When did that change?)

Nowadays, though, there is no escaping the seemingly insatiable desire to stuff kids faces with food, regardless of whether it is the proper time or place for said face-stuffing.

Third, to continue that thought, when did food become normal in classrooms, anyway?

Not to age myself, but when I was in school we did this bizarre activity called “learning”…and it almost never involved eating! Eating was something you did at lunch time or after school, not something that was normal in the classroom. It wasn’t until I was in middle school that food ever made an appearance in the classroom, and that was incredibly rare.

Classrooms are not the proper place for food. If the kids are focused on eating, they aren’t thinking about learning. If the teacher is focused on the kids eating and not making a huge mess to clean up, then the teacher isn’t focused on teaching.

Why can’t food simply be banned in classrooms for educational reasons?

Fourth, all of this is moot, anyway, because – newsflash for you, Carina and Renee – ACCOMMODATING ALLERGIES IN SCHOOL IS THE FREAKING LAW.

Allergies and Asthma are covered under the Americans with Disabilities Act. A disability is defined as “someone who has a physical or mental impairment that substantially limits one or more major life activities, or is regarded as having such impairments. Breathing, eating, working and going to school are major life activities.”

Most Food Allergy Mama’s have a 504 plan in place for their child. This plan outlines exactly how the school will make school a safe place for the child to fully engage in their education.

So if the non-food allergy parents are mad at the school for imposing these restrictions, well, tough cookies. The school is following the law.

If they’re mad at the parents for imposing these restrictions, well, tough cookies again. No Food Allergy Parent is going to send their young child off to school without the protection of a 504 plan.

Obviously, if left up to people like Renee and Carina, those irritating food-allergic children would be sent to the principal’s office for all celebrations, and they’d probably do a half-assed job of wiping down all the surfaces food touched…rolling their eyes at the necessity of a thorough scrubbing and calling a quick water wipe down “good enough”.

So, deal with it, ladies. We can’t count on your kindness and empathy, so we will count on the law to keep our children safe. 

Now, I read a lot of comments about how Food Allergy Parents are “insulating” their children from “the realities of life” and that these kids must be taught to self-advocate.

I couldn’t agree more. 

Here’s the thing, though: it’s one thing to send your 15 year old food allergic kiddo off into the world, navigating pizza parties, ice cream socials, and birthday parties…it’s an entirely different story when discussing a 5, 6, 7 or even 8 year old (depending on maturity level).

Children at that age are not helpless imbeciles; they understand they have limitations (probably better than anyone!) and that not all food is safe for them. The problem at that age is that they often are not quite confident enough in their label reading and awareness to realize what foods are ‘hiding’ their allergens. 

They count on their parents to keep them safe, while teaching them how to navigate their allergy.

Their parents count on basic human decency from other parents during this “transition” phase to help keep the child safe.

And that is why these “Renee’s” and “Carina’s” are so distressing to Food Allergy Mama’s. If you can’t count on the support of other mothers, either because of basic human decency or because of compliance with the law, you will live in fear every time your child goes to school.

Because you know, even while your child blissfully skips off to class, that the life of your most precious gift – your child’s LIFE – is considered less valuable to those other school moms than a Wal-mart sheet cake. 

And that is terrifying.

My children are more valuable than cake. 

And so are yours. 

Dairy-Free Creamy Mashed Potatos

Dairy Free Creamy Mashed Potatos CradleRockingMama

With Zac actually eating FOOD now, I’ve truly become a short-order cook in my home. Breakfast, lunch and dinner I make a TED worthy meal for myself, a FructMal friendly, dairy, egg and peanut free meal for Jed, and something with quinoa and/or pork for Zac.

What I’ve discovered about myself over the last three and a half years of allergy friendly cooking is that whenever I’m faced with something “new” to juggle, the rest of my cooking starts to fall back on my “old reliable” recipes.

You know the ones; they’re the ones you could make in your sleep and take almost no thought.

What that means for me is that I’ve been eating a LOT of steak and french fries lately.

A LOT.

So many french fries, in fact, that I’m just about sick of french fries.

I found myself craving something different the other night. Something not fried. Something soft and creamy.

I wanted mashed potatos. 

Well, that’s easy enough! So I headed off to make myself some.

Then I had a thought…when Jed turned up with MSPI and we had to go dairy-free, I remember struggling to figure out how on earth I was going to make mashed potatos.

The only way I’d ever made mashed potatos was with copious amounts of butter, milk, and maybe even some shredded cheddar as I mashed them up.

I have a feeling I’m not the only one who faced that problem.

So I thought I’d share with you the very simple way I discovered to make dairy free, creamy, delicious mashed potatos!

Start like normal; peel (or don’t peel, if you prefer) your potatos and slice or dice them fairly small. The smaller you slice or dice them, the faster they will cook. So if you have lots of time, don’t sweat getting the potato pieces too small.

Cover with water and put on the stove. Bring to a gentle boil, and lower heat til they are fork tender.

Potatos sliced with a mandolin and heating up on the stove.

Potatos sliced with a mandolin and heating up on the stove.

Now, strain off the water – but don’t dump it down the sink! Strain the water off into another bowl. 

Potato water strained into a bowl.

Potato water strained into a bowl.

Put the potatos back into the cooking pot and start mashing away.

Potato mash!

Potato mash!

A little side tip? My whole life I used those potato mashers that were shaped like wavy lines. Then I met Darrel, and he had one that was like a circular grid. It works MUCH better at mashing potatos!

Shortly after you start mashing, you’ll realize these potatos need a little moisture. Slowly – like a few T. at a time – pour back some of the liquid you strained off as you mash.

Adding the water back for smooth and creamy mashed potatos.

Adding the water back for smooth and creamy mashed potatos.

Sometimes I only need a little; sometimes I need all of the liquid poured back in. But it’s smart to go ahead and strain the liquid off to start with so you don’t wind up with runny mashed potatos.

That’s pretty much it! See? Simple, right?

Don't they look just like the milk and butter creations you've seen? They taste just as good, too!

Don’t they look just like the milk and butter creations you’ve seen? They taste just as good, too!

Of course there are variations to be made. I always add sea salt and pepper to my mashed potatos, because, well, that’s about all I can add.

Once upon a time, though, I’d actually chop up onions and garlic cloves and cook them with the potatos. They soften beautifully and mash up to give a lovely flavor to the potatos.

If you can have any other spices, feel free to throw them in as well. Parsley makes mashed potatos look awfully pretty, too.

Pre-food allergies, I wouldn’t have thought you could have creamy, yummy mashed potatos without the addition of large amounts of dairy. Now I know – you can!

So if you’re new to dairy-free living, hopefully this will give you back a “comfort food” that you may have feared was lost forever. 

Happy mashing!

Dairy-Free Creamy Mashed Potatos
 
Prep time
Cook time
Total time
 
Creamy, smooth mashed potatos - with no milk, butter or cheese!
Author:
Recipe type: dairy-free, side dish
Serves: 4
Ingredients
  • however many potatos you want to cook (2-3 per person)
  • water
  • sea salt (to taste)
  • pepper (to taste - you can use white pepper if you prefer not to have black specks in your potatos)
  • parsley (optional)
  • sliced onion (optional - to taste)
  • garlic (optional - to taste)
Instructions
  1. Wash the potatos and peel them if you prefer.
  2. Slice or dice the potatos into fairly small pieces.
  3. Put the potatos in a pot and cover with water. If using onion or garlic, you can also add it to the pot at this point.
  4. Bring to a gentle boil, then lower heat, cover with a lid, and cook until fork tender - at least 20 minutes for a large pot.
  5. Strain the water off the potatos into a bowl.
  6. Put the strained potatos back into the cooking pot.
  7. Begin mashing the potatos; I've always done it by hand. You can use a mixer if you like.
  8. As you need extra moisture, slowly pour the strained water back into the potatos. Only pour a few T. at a time so you don't end up with runny mashed potatos!
  9. Add any sea salt, pepper, parsley, or other seasonings you like.
  10. Mash until the potatos are creamy and smooth.
  11. Enjoy eating your delicious, dairy-free, creamy comfort food!

 

Pork Trial Update

Pork Trial Update cradlerockingmama

Last week I missed sharing a lot of things, so here’s a little update on how the kiddos are doing.

When I left off, we discovered I had inadvertently corned Zac with dishwashing soap. That put the pork trial back in full swing, albeit with some residual reaction symptoms.

We kept going with pork, and he kept going with eating – and loving – it!

Tuesday and Wednesday we had some unseasonably warm weather, and I decided the boys needed to get out and stretch their legs a bit. We went to the park on both days.

This was the first time Zac really ever got to go to a park to play. (Sad, right? At nearly 21 months old, he’s never gotten to play at a park. Thank you, FPIES!) The first – and last – time I attempted to let him play at a park, he promptly bent down and started picking up things off the ground to eat. Since he had already reacted to tree buds, that was a major problem for us, so we left and never went back.

This year, though, he’s a little older. I thought he might finally be past the point where he would eat everything he could get his little hands on…and I was right!

He wanted to play. He did pick things up off the ground, but he investigated them with his hands – and even brought them to me (either to give them to me as a gift, or in a questioning way, like “What’s this?”)!

It was wonderful to see him able to participate in life like a normal little boy.

Jed, of course, LOVES the park. He runs up to groups of kids (or adults!) and calls out “My people! You must play with me!” which is so bossy sounding, but so funny that everyone laughs and plays with him. Only a 3 year old with a huge grin could get away with saying things like that – and having that tactic actually work!

Both kids scampered, climbed, crawled, CLIMBED, slid, swung, bounced, rocked and had. a. blast.

I made them wash their hands really well as soon as we left the park and get out of their clothes, just in case.

Of course, with FPIES, any good thing is usually followed by at least some confusion, and park-playing is no different. Thursday Zac stopped eating as much of both pork and quinoa. Friday I noticed he tugged his ear a few times. So, out came the otoscope!

Again, I’m no expert on inner ears, but his ears certainly looked like they had some fluid on them. They didn’t look full-blown infected, though, so we decided to be watchful and preventative.

I tried to use warm rags against his ears whenever he would let me this weekend, and Friday and Saturday I was able to drop a little garlic infused oil into his ears. I’d hoped that would be enough.

Thursday morning we also ran out of pork. Our newest shipment came that night, but it arrived too late for me to be able to cook any of it for dinner. Since we’ve had such a confusing trial so far, Darrel and I decided to go ahead and leave pork shelved for another 3 day break, reintroduce it Sunday night, and call it (one way or another) by Friday of this week.

Sunday night I got out a pork chop, cut off the bone and fat, stuck it in a Ziploc bag, beat it with a hammer, threw some quinoa “bread” in a food processor to make pseudo-breadcrumbs, cut the pork into small pieces and breaded them. Then I baked them in the oven for about 25 minutes, flipping them halfway.

Zac couldn’t get enough! He LOVED them! In the end, he ate almost an entire pork chop by himself at dinner. There were only a handful of pieces leftover for today’s snack.

Guess that’s a winner of a recipe!

I also cooked up another pork roast in the oven to have on hand, and I can’t wait to get out the pork belly we ordered. Since he lacks any safe salt or sweeteners, I can’t actually turn the belly into ‘real’ bacon, but Christina assures me that sliced pork belly cooked will crisp up and still taste a lot like real bacon.

I’m planning to hold off as long as I can on this one. If we call pork safe on Friday, then *I* can eat pork, too…and Mama sure would like some pseudo-bacon! (Don’t worry, I’ll let Zac eat most of it. I just want a little taste!)

Unfortunately, last night Zac’s ears looked a little worse than before. One definitely looks as though there might be an infection blossoming in there. So today I will call to see if our beloved nurse practitioner will take a peek and confirm or deny.

If it is an ear infection, now I clearly know what to look for, which is good. And we will have caught it REALLY early, which is also good.

Early enough, I hope, that I can amp up the garlic oil treatments and hopefully get rid of it that way instead of necessitating yet another round of Rocephin shots.

Darrel and I are anxious to move forward with food trials; the sunflower seeds I found and ordered have arrived, and we can possibly get in a sunbutter trial if we start on Friday before the chicken egg trial begins in the middle of March.

We would prefer not to have the timeline derailed by another antibiotic treatment. Although, we will if we have to.

Honestly, we’re simply being overly cautious with the pork because we want to know absolutely  that it is a safe food before moving on. I am 95% sure that pork is safe for Zac, and I couldn’t be happier about it!

Both my boys have been doing well on weight (Jed’s holding tight at 30 pounds and Zac is steady at 23), and Zac’s hair is finally getting thicker. His behavior is actually getting worse, but as my mom pointed out, this is typical toddler “learning preferences and finally expressing his wants” stuff…not reaction symptoms. That means he’s feeling well enough to act normally; to be developmentally appropriate.

THAT is fantastic news!

Jed is doing well, too. We’re back on track with potty training, and he’s blossoming even more with his development. He’s telling mores stories, playing more imaginatively, using words that surprise me (he can say “pteranodon” – thanks, Dinosaur Train!), and is much easier to deal with in public.

This week we’ll probably give him a try with sweet peas; a food he LOVED before FructMal took it out of his diet. Hopefully he can tolerate at least a small serving of it on occasion without having a reaction.

So, that was our week. What have you been up to?

I Don’t Consent.

I Don't Consent cradlerockingmama

This has been a very hard week for me. I’ve felt off-kilter and unsteady; doubtful of myself and my voice. My confidence has been horribly shaken.

I’ve had the thought that I would simply stop writing entirely.

Finally, I realized that it was time to tell my story more fully and authentically than I ever have and regain my self-confidence, or withdraw completely from the outside world and retreat to my family forever.

When you finish reading, I hope you’ll understand why I’m forcing myself to keep writing; to tell my story and not be silenced.

This is scary for me to do. Really scary. I hope you’ll read this with an open mind and some empathy.

Here goes…

Looking back over my dating history pre-Darrel, I can count on one hand – with fingers left over – the number of relationships I had that were NOT abusive in some way.

Some were worse than others.

Sickening as it is to acknowledge now, my longest relationships were the ones that were the most abusive.

I thought it was normal to be with someone who made you feel like dirt. Being told I was “worthless”, “ugly”, “stupid”, “a bitch”, and other, worse, things on a regular basis was essentially just a part of being with someone. Feeling inadequate, foolish, derided, and chastised was my “baseline” for over a decade.

Being ridiculed, treated like a child, told I was incapable of making good decisions, threatened frequently, and having my wants and needs demeaned or refused were all things I came to expect from any man I spent considerable time with.

I remember being younger and being completely confused when discussing relationships with other women.

I never believed them that these sorts of things didn’t happen to them; after all, I would lie through my teeth if confronted about things in my own relationships. So I truly believed all other women were lying when they said these things weren’t normal.

I can’t possibly go in to every single example of abuse I endured. No, I won’t go into detail. No one needs to know those stories.

I will say that when I finally met Darrel, the first time I tried to tell him he was doing something I didn’t like I nearly had a nervous breakdown.

It was terrifying. I couldn’t look him in the eyes. I was shaking. My stomach was in knots and I just KNEW exactly what kind of response I was going to get: “Well, I don’t know what you’re bitching about. I only do that because (insert something Carrie does). Besides, it’s not like you’re any sort of perfect f***ing person. You __________, and __________, and __________, and you’re fat. The only thing you have going for you is big tits and long hair. Why the hell do I even waste my time with you!? You need to get over it. You’re lucky to have me.” All said with such derision and disdain that the air would drip with it, immediately followed by him walking away from me, refusing to speak to me for hours or days, and likely followed by a fist through a wall (or worse) if I dared to ask him to talk about it.

I mean, that’s exactly what I’d gotten from at least half of my ‘boyfriends’ in the past…why wouldn’t I expect that response?

Instead, Darrel listened to me speak, reached out and took my hands, and said “OK, babe. No problem. I won’t do that anymore. Are you okay?”

And I cried.

I cried, and I told him that I’d so rarely ever been “allowed” to set a boundary in a relationship that I thought I was going to throw up from the fear of speaking my mind.

I’d never been allowed to have real opinions of my own.

Oh, certainly, these males I dated didn’t censor every single thing I said. But I never knew WHICH of my opinions was going to be The One. The One to infuriate them to the point that I was left shaking, shattered, confused, and scared from their response.

So, naturally, I stopped having too many voiced opinions. I learned to tread carefully.

I must say that I was very lucky. Most of these relationships ended when the man cheated on me and decided to move on to a new victim. The few that ended because of my decision usually ended when I reached the point where the physical shove, punch, or fist through a wall, or the emotional and mental debasement no longer made me react like a normal person.

Did you catch that? I didn’t leave because I was physically assaulted, or because I was treated like I wasn’t human. I left because I didn’t react to those things like a normal person.

And that lack of reaction triggered some small, mostly forgotten, hidden away remnant of self-preservation into action…and I left.

I was also lucky that none of the boyfriends I left were obsessive. They yelled and stomped and threatened, but I was too numb to care by that point. When they got that out of their systems, and I refused to go back to them, they moved on.

Thank God.

After a decade of such treatment from my myriad relationships, I was left a shell of a woman. I took almost two years off from any sort of dating entirely to try and piece myself back together.

Honestly, I doubted I would ever meet a decent human male and marry. (My life today truly is a fairy tale to me in many ways.)

What I did know was that there was something fundamentally flawed in me in regards to who I attracted – and who I chose to stay with. By that point, I also hated – and I’m not using that word lightly – almost EVERY man on the planet. To me, most men were simply abusers waiting to be revealed. (And since I obviously couldn’t spot a good man if he was surrounded by a white aura with angels singing “AH!”, it was safer to assume all men were b***ards.)

I needed to get my head on straight before I could ever be ready to delve into the dating world again. If there were such a fantasy creature as a “good man” out there, I knew he couldn’t possibly be interested in me as I was; and if he was interested, I knew my own personal baggage would cause the relationship to self-destruct before it even got off the ground.

To paraphrase Groucho Marx: I didn’t want any man who would want me.

I dove into work. I bought a house and remodeled it. I delved into charity work. And I slowly started to rediscover my voice.

Simply being able to say what I thought without fear on a daily basis was liberating. After two years of that, I finally thought I might be ready to try this dating thing again.

A few dud eHarmony dates later, and I met Darrel. The rest is history.

(And as an aside, God truly works in mysterious ways; who would have thought that a woman who had such issues with men would be healed completely by the man God gave her to marry and the two SONS she was gifted with?)

Which brings me to the present.

I thought I’d dealt with the baggage of being a verbal (and occasionally physical) punching bag for so long. I thought I’d become stronger; more confident in my self and my soul.

I have.

And, I haven’t.

Last week I wrote a post that, in retrospect, I should have realized would be controversial. When I wrote it and posted it, I honestly didn’t think anyone would be upset by what I said. I thought I was helping people to see a situation in a new light that might help them explain FPIES living in a new way.

Almost immediately, the backlash started.

I received emails, messages, and comments that were adamantly eloquent in their opinion that what I’d written was horrifying, disgusting, insulting, and demeaning. I was told that OBVIOUSLY I had never dealt with what I was talking about, or else I’d know how despicable my comparison was.

I won’t go into more detail about what was in those comments I received, because, frankly, I understand exactly where these women were coming from.

These women were absolutely right about some of the points they made about my post, even if they somehow completely missed the point of the message.

Now, if I were a normal, healthy person who had dealt with all of her baggage, I would have re-read the post, tried to see it from their point of view, perhaps edited the post to be a little more clear and specific about exactly what I was trying to say (since that was obviously lost somehow), and told them how sorry I was that the post upset them. And I would have left it at that.

Let me tell you what happened to me instead last Tuesday.

I read these comments, and my heart started racing. My stomach dropped through the floor. My vision literally tunneled. Without any thought, I removed the post from the internet and immediately wrote personal apology notes to each person who contacted me that was offended at the post.

I told them I was so sorry I had hurt them. That I’d wanted to help people. That I never wanted to hurt anyone. That I was so sorry and I hoped they would forgive me.

(As an aside, just writing about it I can feel my heart racing and that feeling of panic rising up in me.)

Now, these women did NOT intend to cause me this reaction, just as I did NOT intend to cause them their reactions to my post.

However, the truth is that when I read those comments to me about what I said?

I cowered. I back-peddaled. I apologized. I begged forgiveness. I lived on edge for the next two days, waiting for more “fall-out” from the offense my opinion gave.

Fortunately, I had already written my “Kitchen Action” post, and writing a play-by-play of Zac’s pork/soap reaction didn’t require me to state anything that was actually an opinion in any way. So the rest of the week I was able to post at a regular schedule.

This was a good thing, because I found myself suddenly unable to write anything of substance.

In fact, this last week I have been absolutely terrified of writing anything. I’ve avoided the computer and been mostly absent from all social media.

I’ve been afraid.

Afraid to speak my mind for fear of the response.

From the beginning, Darrel has told me I did nothing wrong with that post; that it was well-written, well-reasoned, and that it is not my fault that some people were offended at it. He reminds me that no one will agree with what I write 100% of the time. That some people will be offended or simply disagree as long as I continue to write my blog.

He’s told me he wants me to keep writing. But…I just couldn’t do it.

Then I checked my blog stats and noticed that the links I put at the bottom about getting help for domestic violence had received many clicks in the short 5 hours that post was live. My analogy had at least brought awareness to the horrors of domestic violence; perhaps it had even helped someone begin working her way out of such a situation.

Then I re-read the other comments I had received; the ones that said “OMG absolutely!” , “I think this will really help my family understand!”, and “Can I share this?”

Then I considered the number of messages I’ve received since I started this blog saying how big a help I had been to someone; to my knowledge, two children have received early diagnosis of FPIES thanks to their Moms finding my blog (and thereby saved them and their families many months of suffering before they found the answer) and hundreds of people have been directly helped or at least inspired by something I’ve written.

Was I willing to throw all that in the trash because I was scared of offending someone?

NO.

And that is why I decided to share my story with you.

I felt inferior for over a decade.

Eleanor Roosevelt said “No one can make you feel inferior without your consent.”

I don’t consent.

Not any more.

I am truly sorry that what I wrote in that post triggered anger and hurt in some people.

Having lived with domestic abuse and violence, however, I still believe what I wrote has some validity. I have lived with both domestic violence and FPIES; my opinion of how they are similar is my own opinion that I am being brave enough to share.

If it offends, I am sorry.

But I will not be silent because I’m afraid of offending.

That post is back live on the internet for anyone who wishes to read and/or share it. It IS raw, and perhaps shocking, and possibly offensive.

If you are not shocked or offended by it, however, I still believe it will do what I intended it to do in the first place: help families living with FPIES explain the stress of their lives to family members who downplay the intensity of the emotional roller-coaster that is living with FPIES.

Thank you for reading my story. Obviously I’m still dealing with some of the damage done to my self-confidence when I was younger, but this is a very good start at standing up for myself and claiming my voice.

The Best Valentine’s Gift Ever

The Best Valentine's Gift Ever cradlerockingmama.com

…is discovering you made a mistake that means your son still has a chance at his second safe food!

(Who needs flowers and chocolates, right?)

OK, so, here’s the deal. Pork is still a trial in progress.

I know, I know…yesterday I was all “doom and gloom” about how Zac had reacted to the pork with FPIES symptoms. He DID have those symptoms. They ARE all FPIES things.

Yesterday morning, though, I made a startling discovery that instantly put pork back on the table.

It all started Tuesday night. 

I loaded the dishwasher and ran it right before I went to bed, as usual. Wednesday morning, I started cooking breakfast right away, before I unloaded the dishwasher. Then I served breakfast. Right after breakfast is when Zac started up with the blow-out diarrhea.

So I never got the chance to unload the dishwasher all day on Wednesday! (It was one of those days, you know?) I just reached in to the clean dishwasher and grabbed things as I needed them throughout the day.

Thursday morning I started breakfast cooking, and immediately went to unload the dishwasher so I could load and run it again.

Only…what is this STUFF all over my silverware? And look! It’s on my glass pitcher, too? It looks like…what!! It’s DISHWASHING SOAP!

On closer inspection, it turns out that my very old dishwasher DID run…but it didn’t do it properly. Somehow it managed to not use all the soap in the dispenser to wash, and instead simply distributed dishwashing soap all over every item in my dishwasher.

So starting with breakfast on Wednesday morning (the day of the FPIES reaction), I was unwittingly handing Zac bowls and spoons and forks that were absolutely covered in dishwashing soap!

Why is my dishwashing soap a problem? Because it’s corny.

Why haven’t I switched dishwashing soap yet? Because so far, Zac has never shown any reaction signs to the soap, and finding corn-safe (and other allergy safe) dishwashing soap is easier said than done. (It’s been on my ever-growing list of things to research and change, but other things kept shoving it down in priority.)

So, I CORNED Zac on Wednesday, and he reacted. 

Thursday morning, he asked for pork specifically. In fact, he asked to eat pork four different times throughout day!

He didn’t eat a lot, because his tummy was still a little out of whack, but he wanted  to eat it; he even sucked off as much of the pork broth from the meat as he could! In the end, I served him some pork broth in a cup at dinner time and he drank it right up!

All day long he had one single poopy diaper, and it was PERFECT.

So the pork trial continues, and it’s the best thing I ever got for Valentine’s Day in my entire life. 

So far. (Hint, hint, Darrel!)

(And yes, I’m beating myself up a little for not being more observant on Wednesday, but you know what? I’m only human. An exhausted, non-morning-person Mama who had a really bad day on Tuesday that completely threw off my game. It won’t happen again, believe you me!)

Thanks for the words of comfort and prayers. We cherish them all. Keep praying for pork, everyone!

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Happy Valentine’s Day, y’all!

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I hope you have a great time with your loved ones this weekend!