Tribal Beats

Last week, I wrote an article about thriving as the parent of special needs.  In it, I talked about “finding your tribe”; a group of people in the same situation as you that you can share, commiserate and celebrate with.  I said they would make your life better, even if you never met them in person and only ever interacted online.

Well, I have a tribe online, and yesterday, my tribe saved my soul.

The kids and I were at Hobby Lobby.  I was trying to talk to the lady at the probiotic company that I had left a message with, because of course she called just as we’re trying to get out of the car!  Jed was running around the store like a mad man.  I was trying to keep the phone conversation going, chasing Jed, instructing him in undertones to clean up the messes he made, pushing the cart, and attempting to not lose my mind.  As I finally ended the phone call, I saw that Jed had thrown a bunch of character lunch boxes on the ground and I firmly focused on him, telling him to “Pick those up and put them away.”

I started with “Please.”
I moved on to “Do it.”
It quickly escalated to “NOW, JED!”

And somewhere in all the insanity of my stupidly descending to a toddler’s level of arguing, I looked over to where Zac was sitting quietly in the shopping cart.

And saw him gnawing on a package!

Paper and non-toxic inks are just evil.

Paper and non-toxic inks are just evil.

In all the toddler induced insanity, I didn’t notice Zac wriggle around in the cart so he could reach the things I had so carefully put outside of his grasp.  He ate a TON of paper off this package!

I grabbed it from him, and something in me just snapped.  The next thing I knew, I was sitting on the floor, right there in the middle of an aisle in Hobby Lobby, sobbing hysterically.

I overheard a fellow shopper telling an employee that “there’s a woman crying over there; I think because she’s mad at her kid.  It’s so sad.”

(Great.  Now people think I’m a lunatic AND a bad mother.)

Suddenly there’s the employee kneeling next to me: “Ma’am?  Are you okay?”

And it spilled out: “No, I’m not okay!  He has a chronic illness and eating paper makes him sick and I was so busy trying to keep his older brother in line which I couldn’t do because I was on the phone with someone from the company that makes one of his medicines asking questions that I didn’t notice that he’d gotten a hold of this and eaten it and now in about two hours or so he’ll probably start vomiting and then he’ll poop blood and he’ll be sick for I don’t know how long and I just…can’t…handle it anymore!” <more sobbing ensued>

She was very nice; she sat there through the whole thing looking suitably concerned.  Jed even realized he’d pushed Mama over the edge, because he picked up all the lunchboxes without any further prompting and came over to me “Mama, cry? Ok?” and gave me hugs.

I skedaddled out of Hobby Lobby as fast as I could, though; it was embarrassing.

Still, when I got to the car, it was like the life just floated out of me.  I could barely summon the energy to turn the key in the ignition.

I’ve been standing so strong, fighting so hard, pushing so far, for so long, and in that moment it felt like…surrender.  Defeat.

Once again, I felt like a failure as a mother.  Once again, I wondered how I could ever keep him safe from the unsafe things that surround us (especially when he seems to seek them out at every opportunity!).  Once again, I wasn’t freaking prophetic!

So, I went to my Tribe: Darrel, and the FPIES parents (which, honestly, are mostly Moms) on Facebook.

After sobbing on the phone to Darrel for a while, he had to get back to work and we got off the phone.  So I wrote the whole experience out for my fellow FPIES Mama’s…and they rallied in a way that I’ll never forget!

As the kids and I sat in the car, Zac sleeping, Jed playing with his toys, and me just trying to find the will to move, I read their responses as they came pouring in.

They’ve been there!  They had a toddler who was just like Jed!  They know just what it feels like to watch your kid chewing on something that will make them sick.  They knew how a moments distraction can equal days of agony.

There was no judgement; no recrimination.  There were shared tales of woe and reactions; “hang in there’s” and “hugs and prayers”.

It was glorious.

My spirits felt lighter with each comment that posted, until I felt I could handle facing my day again.  I don’t know how long it would have taken me, sitting in that car, before I could have done it on my own.

My tribe pulled me out of the dark, and made my life better…just by being there; just by getting it.

Turns out, Zac never vomited!  He had two horrible, awful diapers later in the day, but by bedtime, that was it for reaction signs!  His behavior was good, his attitude was good, his napping was good…just the mucousy diapers that had trace blood in them.

Thank you, God!

Darrel and I aren’t sure if his system has just matured enough that he’s reacting with less severity already, or if the 5 days of probiotics have already made that big of a difference to his body, but either way, we’re grateful.

We decided to keep him on this probiotic, and we gave him another dose last night.

I knew I had to share the story of Zac’s reaction here; it’s sort of important to his story, after all.  But when I was thinking of how to write it, I knew I could focus on Jed’s misbehavior, or Zac’s reactions, or how rotten I felt, and all would have been legitimate approaches to this story.

But our lives are so full of challenges right now; I needed to focus on something good.  

So I wanted to tell you the story with the focus on how these beautiful women, most (or all) of whom I will probably never meet in person, took the time out of their busy, crazy FPIES lives to rally around a Mama in need.

They took the time to empathize and sympathize; to comfort and to share.

They became a Tribe, and the music they danced to yesterday was soul lifting and spirit strengthening (and further proof that 21st century friendships are WAY different than they used to be)!

So thank you thank you thank you to the ladies who stepped up yesterday to encourage me; I’m terribly grateful!  With support like that, I feel like I can get through this FPIES monster!  I can only hope I can offer that kind of support in return, should any of you ever need it.

Have you found your tribe?  

Zac’s Probiotic Trial: Update

So many people have asked: How is Zac’s probiotic trial going?  Well, honestly?

I don’t know.

After Friday morning’s post, he had a diaper with blood.  He had another one later in the day.  But…it was trace blood that only showed through testing, and in the first diaper I found one of those pear tree buds he had been reacting to.

So was it the tree bud, or the probiotic?

I hung out hope it was the tree bud.  

He also couldn’t/wouldn’t nap that day, until I finally laid down with him and napped by his side.  THAT is highly unusual.

At dinner, I suddenly realized I had forgotten to put his Baltic Amber necklace back on him after his bath the previous night, and that could have contributed to the poor napping.  We put it on him right away, and that night he went to sleep easily and slept better than he normally does!

Still, that was two days of probiotics at 1/4 dose, and after talking it over with my brilliant FPIES Mama’s, we decided it was best to drop the dose some more.  So that night, we gave him 1/8th of a dose.

And Saturday was a GREAT DAY!!

He was fine all day!  He didn’t take a great afternoon nap, but he took a normal morning nap and slept well that night.  All day was a pleasant day for him – and he had NO poopy diapers!  That’s a good sign!

Sunday was much the same.  He took great naps all day, no poopy diapers, BUT…I noticed that his face is breaking out in some eczema.

So…we’re having some mixed signals here, and I don’t know whether this is working or not for him.

Most concerning is that I JUST learned that the probiotics we are using are, as stated, corn-free…HOWEVER!  They “feed” their cultures dextrose to grow them; corn-derived dextrose.  

This “shouldn’t” be a problem.  The proteins in the dextrose “should” be broken down enough to not be a concern.  There is no corn IN the probiotics…but it IS what they ate when they were growing, so…

While it “shouldn’t” be a problem, I’m concerned that it might actually be a BIG problem.  

I have a call in to the company to ask them more questions, so we’ll see what they say. (If this is a problem, I’d really like a refund!)

We’ll continue to watch him, and if he has a poopy diaper that tests negative for blood, we’ll up the probiotic back to 1/4th dose to see how he does.

Of course, we may wind up having to shelve the whole thing and switch probiotics, or perhaps start a bone broth GAPS trial instead in order to heal his guts.

I really hate what FPIES is doing to my son and my family.  I really hate the uncertainty of every thing we do.

Sigh…well, I haven’t given up, yet!  He may be just fine on this probiotic (even if it did eat corn to grow into big, strong little probiotics)!

Fingers crossed and lots of prayers, please!  Zac sure could use them!!

The Trials Have Begun! – and “How to Toddler-Proof Your Hotel Room Door”

Thursday night last week, I received a distressing phone call.  My grandmother had been taken to the hospital, and my aunt was told that “it didn’t look good” and that she should “call the family in”.

As it was late, the kids were asleep, and Darrel and I were both exhausted (not to mention we hadn’t packed or prepared), we made the tough call to NOT get on the road immediately but to instead get a good nights sleep and leave as soon as possible on Friday morning.

We hit it like gangbusters on Friday: packing clothes, toys, pre-cooking almost two full days worth of food for me, packing 7 grocery sacks full of safe foods and one ice chest of frozen beef…and it still took us until late evening to get on the road.

Still, after a 7 hour drive, we were there and very relieved that so far, Nana was somewhat stable.  We weren’t too late.

Saturday she seemed to actually be improving.  Sunday morning (Easter!) she was improving so much that talks began of moving her to a nursing home that specialized in rehabilitation so she could get her strength built back up and be able to move back home!

We stayed anyway; due to the frantic nature of the call, family had come in from all over the U.S.  There was an uncle and a cousin I hadn’t seen in years, and it turned out to be a stressful, scary little family reunion.  Besides, she wasn’t out of the woods, yet.

A friend had a hotel room that she graciously offered us to use, which was conveniently located directly across the street from the hospital.  That made it a LOT easier to control the boys “accidental exposure” levels, and keep me in food as the hotel had a refrigerator and microwave in the room.

Every other day I would drive the almost hour to my Nana’s house, cook two days worth of food for me, and drive back to the hotel to stand watch with my family.

It was exhausting.

So exhausting, that we were worried about Jed sneaking out of the hotel room at night while we slept.  He showed a keen interest in opening the door and leaving the room right from the start, and successfully managed to escape us twice during daylight hours (though he was quickly caught).  Using the bar-chain across the door was a deterrent, but we feared it to be a short-lived one.

We noticed him watching us studiously as we flipped it closed and open, and knew that if he could wrangle some uninterrupted time, he’d push a suitcase or chair over to the door, open that latch, move the booster out of the way, and be free!  (Have I mentioned that he’s very clever?)

So, I developed my own version of “Jed-proofing the hotel room door:

Jed-proofed hotel room door

Jed-proofed hotel room door

Can’t quite see?  Here’s a better shot:

Oh, yeah!

Oh, yeah!

THAT is a hotel bath towel placed over the door handle, covered with a plastic bag, and taped to the door.

If he can’t make the handle move, he can’t open the door, right?

And sure, he could un-tape it, but I truly believed that this would be an effective measure to stop a sneaky two year old from getting out.  Un-doing the tape would require motor skills I’m not quite sure he’s exactly expert at, yet.

Oh, and the concern about “What would have happened if there was a fire in the hotel?”

It’s all about odds, folks.  I’ve been staying in hotels 10-20 nights per month since 1998.  In all that time I’ve had only TWO fire alarms go off – both of which were false alarms.

In one day, Jed had managed to open the door 6 times, and twice made it out of the room and down the hallway.

Which one was more likely to occur?

(Besides, as a grown up, I could have had that towel off the door in seconds.)

I found it amusing, though, to have to go to such lengths to thwart the devious plans of my toddler!  And I was quite proud of my ingenuity, too.  It isn’t often that I’m that many steps ahead of him, sad to say.

And it worked, too.  He never escaped the hotel room at night.

__________

Because we were able to so closely control Zac for so many days, he finally stopped reacting to the pear tree buds from our front yard.

On Wednesday, after arriving home from Nana’s bedside and having such a stressful weekend and two long days of bad news, we decided that we really needed something positive to happen in our lives; this was probably as good as Zac was going to get, baseline-wise, so we did it.

We gave Zac probiotics.

The FPIES Mama’s have all advised to go very slowly with probiotics.  Not only can Zac still technically “fail” probiotics with a full blown FPIES reaction, but even if he can tolerate them, they usually result in something called “die-off”.

This is where the probiotic gets in the kiddos gut, starts growing Good gut bacteria, which results in Bad gut bacteria “dying off”.  This dying off can result in strange reactions in kiddos…bad intestinal problems, sleep disturbances, behavior problems, etc., as the bad bacteria vacate the body.

If the kiddo has too much of the good stuff grow too quickly, it’s as if their body can’t handle the transition and they are more likely to fail it, or have extremely severe die off symptoms that cause pain.

So go slow, let the probiotics s l o w l y grow the good bacteria and s l o w l y kill the bad bacteria for best results.

I mixed a single serving of the probiotic we have to use (it’s expensive, but we can’t find anything else that doesn’t have fillers and additives) in 4 ounces of water, then poured a single ounce into a bottle for Zac.

Dum dum dum...

Dum dum dum…

He really doesn’t like bottles.  We had to fight a bit to get him to drink it, but eventually, drink it, he did!

We were scared.  Thrilled and excited, but terrified.  We kept a close eye all night, and the next day.

That night he slept like a dream – even better than he normally does!  Instead of waking every 1.5-2 hours all night long, he had at least three 3 hour stretches between wake-ups!

Thursday he had a great day!  His farts were noxious, which is unusual for him, but other than that he was just fine.  He slept well for naps, was just as happy and bouncy as he usually is, and all in all I was starting to relax.

Then, 24 hours after his first dose, he had a poopy diaper and WOW!  WOW!!!

I have said in here before that he had diapers that were solid mucous…I was mistaken.  THIS was SOLID mucous!  I couldn’t believe what I was seeing, it was truly that gross.

I tested it for blood, and it came back negative.

So, fingers crossed that the mucous diaper is just a “die off” symptom, and that what we’re doing is working out.  I’m praying SO hard that his little body can handle this and we can move on to foods soon.

If this is truly die off, then the diaper just proves how totally wrecked his little insides are.  I’ve taken probiotics before, and never saw anything even remotely like this.  Jed has been on these probiotics for over a month, and we saw nothing like this with him, either.  So this is proof that poor Zac just has a terribly messed up GI tract, and it breaks my heart.

God willing, the probiotics will help heal up his system enough to handle food.

And I’m SO glad I listened to my gut and did the probiotics before we started food.  I believe he would have struggled to succeed with any foods we offered if his system is so out of whack.

Here’s hoping we have a reaction free weekend!  (Please pray…hard. Thanks!)

__________

Nana is doing well, by the way.  She’s in a nursing home near her house, and it is the first nursing home I’ve ever been in that didn’t give me the heebie jeebies the minute I walked in.  Everyone there – staff and residents – had huge smiles on their faces and joy in their actions.

They have a beauty salon, regular group games, fantastic rehabilitation equipment and most of all, respect and enthusiasm.

One of Nana’s oldest friends is a long-term, permanent resident of the home, and they’ve enjoyed being able to see each other daily since Nana arrived.

It’s a good place for her for now, and hopefully she’ll bounce back and be at her own home, soon.

She’s 89 years old and has lived a full, productive life, but I’m grateful she fought back and has more time with us.

Jed really loves his Nana.

Foundations

photo courtesy of Simon Howden of http://www.freedigitalphotos.net

photo courtesy of Simon Howden of http://www.freedigitalphotos.net

“They are like a man building a house, who dug down deep and laid the foundation on rock. When a flood came, the torrent struck that house but could not shake it, because it was well built.” Luke 6:48 NIV

Last summer, when Zac was first hospitalized for FPIES, we were in the midst of a huge construction project on our house.  We closed in our garage to add extra living space and re-arranged that entire end of the house.

We’ve been very happy with our new living space; finally the boys had a decent sized bedroom, I had a glorious  closet, the new master bathroom makes me feel like I’m in a spa, and most importantly, Darrel now has an office.

Except, I noticed in January that the fake marble in our tub surround was pulling away from the wall.  I called our contractor, but he told me to call the marble company.  I did, and they were horrified – “We’ll be right out!”

They came to fix it and politely informed me that they had not, in fact, messed up during installation.  They were no experts, they told me, but in their experience what we had going on in our house was a foundation problem.  They said they’d be happy to come out and re-attach any pieces of fake marble that popped off as often as necessary, but that it would continue to be necessary until we got the foundation fixed.

Ugh!  Say what?  We JUST had construction done!  How do we have a problem like this already?

They showed me some of the “clues”: cabinets pulled away from the wall where they were previously sealed, tile shifted away from cabinets at the base, the aforementioned tub surround pulling from the wall, and cracks in the sheet rock of some of our brand-new walls.

Did I mention this was the day before we flew to Atlanta for our specialists appointments?

So it wasn’t until mid-February before I got the chance to call our contractor back about the foundation.  He said he’d never heard of a house shifting like this after construction, and had no recommendations for a foundation repair specialist.  So, I googled for one.

Finally, last Tuesday, the licensed, certified, engineering degreed foundation guy came to look at my house.

And he informed me that I do, in fact, have a MAJOR foundation problem.  A foundation problem that is directly caused by contractor negligence.  

Apparently, when they were building our new addition last summer, they didn’t account for the extra weight that would need to be borne on that end of the house and added absolutely zero support piers and beams to the foundation.  Add to that the drought our area has been in for the last two years and the heavy rains we’ve been having this spring, and as a consequence, the “new” end of the house is now shifting downwards.

Enough so, that it is quite literally trying to rip my house in two.

So far, the estimate for just  the foundation repairs is…staggering, to say the least.  We still have to pay another staggering amount for a comprehensive home inspector to come tell us everything that has been damaged from the faulty foundation, then get an estimate from a different home repair contractor for the interior, roof, and cosmetic damage…which, knowing our luck, will also be a staggering sum of money.

Money we Just. Don’t. Have.

Even before the faulty foundation was revealed, Darrel and I were seriously concerned about how we would be able to even keep  the house once June comes; we had saved enough money to pay the mortgage while I was out on maternity leave, but assumed that I would return to work.

My paycheck would have continued to pay for the mortgage and our childcare costs with not much leftover, but we still would have slowly been able to pay off the debt FPIES has forced us to accumulate this year.

As that date draws nearer, and Zac still has NO safe foods to eat other than my breast milk, we can’t see any possible way I can leave him for 4-10 days at a stretch in order to work.  

In order to keep my son alive, I may have to take an extended leave of absence from my job.  I won’t lose my job, but I won’t have any income.

Without my income, we can’t make the mortgage payment.  

And now, on top of that worry and stress, we’ll have a huge – HUGE – H U G E outlay to fix what should never have been broken by an incompetent man during the hardest summer of my life.

__________

We’re pursuing our options and trying to sort out a plan to handle this latest concern, but all of this got me thinking a lot about foundations.

The definition of foundation is:

1. that on which something is founded; basis
2. (Miscellaneous Technologies / Building) (often plural) a construction below the ground that distributes the load of a building, wall, etc.
3. the base on which something stands

Looking at just the 1st definition of the word, I’m considering the foundations upon which my entire life rests.

My house, obviously, rests upon an earthen (and inadequate) foundation.

But that’s just where I live.  What about my life?  Is it also on an inadequate foundation?

For example, our finances.  They are based on my job as a Flight Attendant and Darrel’s job as a computer geek.  I have to question whether those are good things to rest our financial well-being upon; are they safe and reliable?  Am I putting my family at risk by depending upon those jobs?  Have I done everything in my power to reduce our cost of living so that our money can go further and we can stretch a penny into a dime every chance we get?

The foundation of my family is my marriage to Darrel.  With two kiddos with special medical needs, am I continuing to build the foundation of my marriage to Darrel?  We’ve added an awful lot of extra “weight” to our marriage and our lives…have I added the necessary piers and beams to handle that weight?

What about myself?  My kiddos (and my husband) depend very much on me.  Am I laying the proper foundation for self-care so I can continue to care for them?  Do I take the time I need to ensure I get a break, a chance to recuperate and relax?  Do I make the time for friends?  Do I ensure I get adequate food and sleep?

Last, but by no means least, what about God?  I quoted from Luke at the beginning of this post, but only a small part of it.  The whole quote is Jesus saying

“As for everyone who comes to me and hears my words and puts them into practice, I will show you what they are like. They are like a man building a house, who dug down deep and laid the foundation on rock. When a flood came, the torrent struck that house but could not shake it, because it was well built.” Luke 6:47-48 NIV

Luke goes on to say:

“But the one who hears my words and does not put them into practice is like a man who built a house on the ground without a foundation. The moment the torrent struck that house, it collapsed and its destruction was complete.” Luke 6:49 NIV

I wonder…do I hear God’s words and put them into practice?  Am I building my spiritual house deep into the foundation rock?  Or am I allowing my soul to resemble my physical home; pretty on the outside, but internally being pulled in half?

__________

It’s a lot to think about; I guess I don’t have anything enlightening to share with you about this train of thought!  It’s enough, for now, that I’m considering the questions.

I think we all need to look at our foundations on occasion and see if they’re based on Rock or Shifting Sands.

So I’m encouraging you to take a moment and ask: what are YOUR foundations?  Are you building them well?  (Even without FPIES and other medical mysteries, we all need good foundations!)

(And as a side note…what is UP with all the “stuff” being thrown at us lately, huh?  Like I don’t have ENOUGH to deal with already, right?)

Coconut Milk Vanilla Ice Cream with Homemade Magic Shell Topping

Coconut Milk Vanilla Ice Cream with Homemade Magic Shell Topping

Coconut Milk Vanilla Ice Cream with Homemade Magic Shell Topping

Once coconut milk was back on the menu, I dug out my old coconut recipes to see what I could do, and found our “favorite ice cream on earth recipe” made completely from coconut milk!

This recipe is basically an internet staple; I’ve seen it in a million different places (okay, exaggeration, but I’ve seen it on at least twenty different blogs!) but it’s a tried and true goodie that has to be shared!

Simply take a whole can of coconut milk (full fat kind) and dump it in a bowl.  Add sweetener of choice and vanilla, whisk it to death, and throw it in the fridge to cool.  Meanwhile, get out an ice cream maker and get it set up.

When the ingredients are nicely chilled, toss it into the ice cream maker and let ‘er rip!

Churning away...

Churning away…

What comes out is delicious, creamy goodness in a bowl!

If you want, you can easily adapt this to be chocolate flavored by reducing the vanilla and adding cocoa powder.  Adding frozen fruit is always a good tweak, too.  Really, as with “normal”, dairy-based ice creams, you can get very creative with your alterations of this recipe!

So as I made this for Jed the other night I remembered seeing a recipe for homemade magic shell somewhere.  I dug through my recipes and finally found it – and it called for melting chocolate chips!  Unfortunately, at that time I hadn’t found any chocolate chips that were safe for Jed’s Fructose Malabsorption!  Ugh! (I will have to try this with our new chocolate recipe next time.)

But then I thought, “How hard can it be, right?” So I messed around and came up with a magic shell recipe that uses cocoa powder instead!

It’s simple: put coconut oil, cocoa powder, and maple syrup in the top part of a double boiler.

Cocoa powder and coconut oil ready to become magic!

Cocoa powder and coconut oil ready to become magic!

Turn the heat on and start stirring.  It’ll go from this:

Ew...

Ew…

To this…

Starting to look better, but still globby...

Starting to look better, but still globby…

To this…

Now we're talking!

Now we’re talking!

Don’t worry about the bits still stuck to the spoon – the sauce itself was nice and smooth!

Then you let it cool to room temperature and drizzle it on your ice cream.  It works JUST like that horrible but delicious stuff from a bottle that I lived on back in the early ’90’s!

Dessert!

Dessert!

This picture doesn’t do it justice, but that’s totally my fault.  I didn’t start making the magic shell until the ice cream was ready to eat, so I didn’t let the sauce cool completely before drizzling it over the bowl.  (Impatience is not good in the kitchen!) It sort of melted the ice cream a bit as I poured it on before the cold of the ice cream managed to work its ‘magic’ on the shell coating.

Trust me, though, it works!  Jed loved it, and Darrel (who remembers the ‘real’ fake magic shell) said it was fabulous!

So there’s a simple dessert to make that takes very little effort and is really yummy.  Not quite  as healthy as Banana Ice Cream, but not bad…not bad at all!

__________

COCONUT MILK ICE CREAM

– 1 can full fat coconut milk
– 1/3 cup sweetener (honey or maple syrup – we used maple)
For vanilla:
– 2-3 T. vanilla extract
For chocolate:
– 1-2 tsp. vanilla extract
– 1/4-1/3 cup cocoa powder (to taste)

  1. Mix all ingredients in a bowl and whisk together completely.  Chill in the fridge for 15-30  minutes.
  2. If you have an ice cream maker, set it up.  Pour the chilled ingredients in the ice cream maker and turn it on.  After about 20 minutes, your ice cream is ready!
  3. If you don’t have an ice cream maker, pour your ingredients in a Ziploc freezer bag.  Throw it in the freezer.  Every five minutes or so, take the bag out and mush it around a bit.  Put it back in the freezer and repeat until the cream has formed.
  4. Enjoy!

HOMEMADE MAGIC SHELL

– 1/2 cup coconut oil
– 1/4 cup cocoa powder
– 1/8 cup maple syrup (or honey)

  1. Put all ingredients in the top of a double boiler.
  2. Stir as it melts until it is all blended together.
  3. Let cool to room temperature.
  4. Drizzle over your ice cream.
  5. Leftovers can be stored in a jar in the fridge; will need to be warmed to re-use.
  6. Enjoy!

__________

How do you tweak your coconut milk ice cream?

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Tips to Thrive at Complex Child Magazine

Today Complex Child published their April online magazine with the topic of “Caregiver Mental Health”.

I’m thrilled that my article, Tips to Thrive for Parents of Children with Special Needs is one of the featured articles this month!

Please go check it out; it’s a great e-zine that covers almost every special need a child could have, from the perspective of the parents and caregivers.  It’s a wonderful feeling to know you aren’t alone.

(And no, it’s no April Fool’s Joke! But have fun with your tricks today!)

If you have any tips to thrive that I didn’t mention, I’d love it if you would share them here!

Thanks!

 

Dairy and Fructose Free Chocolate Easter Bunnies

Chocolate Easter Bunnies Dairy & Fructose Free CradleRockingMama.com

In February, I had a miserable time trying to make some Valentine’s Day chocolates for Jed.  The poor child has never had a chocolate bar in his life, and I was determined to make some for him!  I failed, but I vowed I would keep trying until I got it right.

I DID!

I totally have to give a shout out to my friend for her wise counsel on chocolate making and her fabulous recommendation on where to buy cacao butter!  Thank you!!

In the end, I sort of…blended two different recipes to make the chocolates.  Here’s what I did:

First I got my ingredients ready to go.  Both recipes I merged seemed to indicate that once the cacao butter was melted, you’d need to work fast, so I wanted everything pre-measured.

Cocoa Powder, Salt, Maple Syrup and Cacao Butter = CHOCOLATE!!

Cocoa Powder, Salt, Maple Syrup and Cacao Butter = CHOCOLATE!!

The cacao butter came in a large chunk, and my friend had told me that being even slightly off in your cacao butter measurements made a huge difference in how well your chocolate would set up, so it needed to be exact.  I used a knife to scrape the edges of the chunk until I had tiny little bits of cacao butter to measure out, and that worked really well!

I added a pinch of sea salt to the cocoa powder because I had read that a little salt really  makes the chocolate POP in flavor.  And I added some vanilla to the maple syrup because, well, vanilla makes almost everything better!

I set up a double boiler on the stove and put the cacao butter in to melt.  Every recipe I’ve ever read about making chocolate is very clear on this point: DO NOT BOIL YOUR CACAO BUTTER!  It needs to be melted, but only just!

Cacao Butter ready to melt

Cacao Butter ready to melt

As soon as the butter is melted, take it off the heat.

Melted cacao butter. I really wanted to just slather it all over my body for the moisturization!

Melted cacao butter. I really wanted to just slather it all over my body for the moisturization!

Add all your remaining ingredients and whisk until smooth and shiny.

Melted chocolate!

Melted chocolate!

Pour into molds (or a parchment paper lined edged pan) and let set.

Bunny molds ready to go in the fridge!

Bunny molds ready to go in the fridge!

Voila!  Homemade, delicious chocolates!

Delicious goodies for Jed's First Easter Basket!

Delicious goodies for Jed’s First Easter Basket!

My recipe only made enough for two bunnies and one base, plus two little bits that I poured out just so Darrel could taste test for me.  In my opinion, the chocolate sets better in the molds when it’s not terribly hot in the pan.  The little bits I poured out, I had to reheat a bit in order to pour, and they didn’t come out as nice and firm as the bunnies and base did.

Darrel’s verdict?  Really good!  He said it’s somewhere between a milk and a dark chocolate, but the texture was just right, and the sweetness was just right.  Actually, he said we could probably drop the amount of maple syrup by a little and still be okay, but that it wasn’t too sweet.

In all these many months of an elimination diet, and in all the cooking I’ve done since it started, I have yet to truly be tempted to eat something not on my “ok” list…until these chocolates!  I REALLY wanted to taste them!

But, I’m kind of a chocoholic, so maybe that’s it.

I really hope Jed likes his first chocolates…he has no idea how much cocoa powder and maple syrup I went through trying to get this right for him!

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So did you see those star shaped red treats with the chocolate bunny in the last picture?  Well, chocolates are great (are they ever!) but on Easter, I always like Jelly Beans.

It’s the only time of the year I eat them, so it’s kind of a special thing for me.  I won’t be able to eat any this year, but I hoped I could come up with something sort of like them for Jed.

I found An Organic Wife and her Homemade Fruit Snacks, and thought those sounded just like what I was hoping to make!

I followed her instructions almost exactly, though I used maple syrup instead of honey (to make them fructose friendly).  These were really simple and very wholesome, but since I basically followed her recipe with just that one substitution, I won’t write the recipe here…click here for the recipe, and you might want to browse while you’re there – she has lots of things that looked very healthy and yummy!

So, here’s how it works:

Get out your fruit and put it in a pan on the stove.  I used a combination of 1 cup strawberry, 1 cup raspberry, and 1/2 cup rhubarb, just because I was feeling adventurous and had them in my freezer.  (Why did I have rhubarb?  I don’t know!)

You can use fresh fruit or frozen, and I opted for frozen.

Strawberry, raspberry and rhubarb

Strawberry, raspberry and rhubarb

Add some lemon juice and set it to medium heat.  Cook it until the fruit is softened, then puree it with an immersion blender.  (My little immersion blender has been getting quite the workout the last few days!)

Frothy fruit ready to become a treat!

Frothy fruit ready to become a treat!

Add your maple syrup (or honey, if that’s okay for you) and stir.  Then S L O W L Y add the gelatin to the fruit, while whisking constantly. Cristina, the Organic Wife, was very clear on this point: add it slowly so it won’t clump.

I thought  I was adding it slowly.  Apparently, my “slowly” and her “slowly” are different creatures, because I got clumps.  I had to dig a few out with a spoon, and beat the rest into submission with my whisk!

Save yourself the trouble and add the gelatin slower than molasses in January, m’kay?

Once it’s all mixed together, start pouring it into molds.  You can also pour it into a parchment paper lined pan with an edge, if you don’t want to use molds.  Then it comes out in nifty little cubes!

Molded fruit snacks

Molded fruit snacks

Let it set in the fridge for a few hours and ta-da!  Really healthy fruit snacks!  Let’s see that close up again, okay?

Yum!!

Yum!!

Darrel said they were sort of rubbery, but when asked more specifically he said they mostly resembled gummy bears more than jelly beans.  

Oh, well.  Jed hasn’t ever had any of these things, so he’ll probably think they’re pretty awesome!

They sure looked good to me, and Darrel did say they tasted good, just not what he expected.  He did mention that he thought the straight strawberry flavored ones would probably be tastier.

So I’ll be making another batch of Fruit Treats before Easter morning!

Dairy and Fructose Free Chocolate Easter Bunnies
 
Prep time
Cook time
Total time
 
Delicious, REAL chocolates - without dairy or fructose! Make candies for any time of the year, but use bunny molds for a real chocolate Easter bunny.
Author:
Recipe type: dessert, fructose free, dairy free, soy free
Ingredients
  • ½ cup cacao butter
  • 4 T. cocoa powder
  • 4-6 T. maple syrup
  • pinch of sea salt
  • 1 tsp. vanilla
Instructions
  1. Put your cacao butter in a double boiler on your stove and heat it slowly over medium heat until just melted. Immediately remove from heat.
  2. Add the remaining ingredients to the cacao butter and whisk until smooth and shiny.
  3. Pour into molds or onto a parchment paper lined pan with an edge.
  4. Let set in the fridge for at least half an hour.
  5. Enjoy some delicious, and really fairly healthy for you homemade chocolate!

When this elimination diet is over with, I’m making a huge batch of this chocolate and adding some puffed rice to it to make a crunch bar, and maybe one batch with some orange added for flavoring, and another batch with some cherries, and I may actually do one with some chopped walnuts or pecans!  I may go a little crazy because this stuff is too delicious and easy to ever go back to store bought chocolates again!

Whew! I really hope these recipes can help you give your little ones treats they’ve never had before this Easter.  I’m so filled with anticipation over seeing Jed’s face when he gets candies for the first time in his life, I think I’ll enjoy them more than he will!  

Do you have any fabulous candy recipes that are safe for food allergic and Fructose Malabsorbative kiddos?  Please share!

Have a Joyous and Holy Easter Weekend!

__________

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FPIES and Nature Apparently Don’t Mix

Pretty Poison

Pretty Poison

On Monday I talked about Zac’s ongoing FPIES reactions, and how he’s had some “unidentifiable somethings that LOOK like they might be food, but really, I don’t know” in his diaper that were our only clue as to what might be causing his current acute/chronic reactions.

And we really did have no idea what they were!

Tuesday evening he was happily trying to eat something off the carpet and I stopped him.  After wrestling it out of his cute little hands (that kid is strong!) I had a weird moment of pictures flashing through my head:

the windshield of my car, covered in buds fallen from our Bradford Pear tree…
the wind blowing through the tree, and buds falling around us as we walk into the house…
his diapers, so scary and sad looking, with those strange, seed looking things partially digested…
Darrel’s boots caked with mud and tree buds…

and I looked down at the tree bud in my hand and knew we had found the culprit.

My son is having an FPIES reaction to a tree bud.  

Seriously?

UGH!

To be sure, I asked on the FPIES boards and several Mama’s said that, oh  yes, their kiddos react to Nature in FPIES ways.  Sand causes vomiting to bile, chewing on a twig brought a week of diarrhea, leaves are a known FPIES trigger, etc.  Even our new GI said it sounded “logical and plausible”.  (Our allergist hasn’t responded to my email yet.)

So not only can my son not eat FOOD, not only can he not chew on ART SUPPLIES, not only does my HAIR make him sick, but now FLOWERS will aggravate his intestines?

Seriously…how do you protect your teething 10 month old from everything unsafe for him when his sole purpose in life is to investigate the world around him with his senses – which includes taste?!

I don’t have an answer to that, but it is good to finally know what is causing the reaction.  Now we know what else  we have to be vigilant about.

And it seems that floor cleaning is paying off: yesterday he had no poopy diapers at all, so he appears to be on the upswing…again.

Meanwhile, Jed was doing great; passing food trials right and left, advancing in speech therapy and meeting milestones, and being his naturally sweet, charming little self.

Then I had to go and be clever, and make the “Vegan” Creamy Chicken Soup.  He and Darrel ate it for dinner Monday night, and within three hours, he had a horrible diaper.

He woke up Tuesday on the wrong side of the world (my exaggeration of the old “woke up on the wrong side of the bed” phrase) and was an absolute NIGHTMARE the whole day!

He was a pill yesterday morning, too.  At speech therapy on Monday, he met milestones, mimicked beautifully, and said all but 5 words in the “name the object” game they play.  At his session on Wednesday, he refused to do nearly everything she asked of him, wouldn’t say words he knew, reverted to using gestures instead of words to request things, and in a moment of frustration called his therapist “Mean” and tried to hit her.

That got him a time-out.

The thing is, Jed LOVES his therapist.  I mean, REALLY LOVES HER.  Last week he cried when we left, sobbing her name!  He even refused to tell her which ‘reward’ toy he wanted for being so good in therapy because he KNOWS that after he gets his reward, he has to leave.  In perfect 2 year old logic, if he didn’t take the reward, he wouldn’t have to leave!

So for him to call her names and try to hit her is extraordinarily bizarre behavior for him.  

Everyone who knows Jed that has heard me tell this story has been shocked and appalled that he did that.

Except for Darrel.  

Because he, like me, has been living with Jed for almost three years and is keenly aware of the effect fructose has on our son.

It’s as if he is possessed; he’s out of control and not happy about it.  He feels awful and takes it out on the rest of us.  He’s not himself at all.  

In a strange way, though, I’m glad he’s shown this side of himself to his therapist.  It’s easy, when dealing with a pre-verbal child, to blow off these behavior issues as “oh, he’s two”, or “I’m just a rotten mom that doesn’t know how to handle her child”, or “we must be imagining things”.

For his therapist to be properly horrified by the sudden 180 in personality lends credibility to what we believe and know to be true: Jed can’t handle fructose, and his major symptom is behavior issues.  (Believe it or not, some people in our world still don’t actually think this is a problem for him!)  It’s nice to have an independent, unbiased witness attest to these facts.

So we left therapy, and Jed continued to be a rotten little kid…until 2 p.m. when his brain flipped a switch.  Suddenly, Jed was back.  Normal Jed.  Non-fructose laden Jed.

He was sweet.  He was affectionate.  He was conversational.  He was charming.  He freely offered hugs and kisses to everyone in his family.  He played nicely with his brother.  He used table manners.  He didn’t argue about everything.  He was NORMAL.

So it apparently takes about 36-48 hours for fructose to completely stop messing with his system, and once it’s gone, it is gone.  Fast.

I’m 100% sure it is the soup because he refused to eat any for lunch on Tuesday, though he begged for “FOOD!!  EAT!!” He was hungry and wanted to eat, but did NOT want to eat the soup.  

That’s usually a sign that he knows the food in no good for him.

So, time to troubleshoot.  We know he’s okay with coconut milk.  We know he’s okay with onion.  The only new ingredient was carrots, which, according to the Mayo diet, are okay to eat.  However, I’d read in other Fructose Malabsorption diets that carrots were high in fructose and they should be avoided.

So it seems that either he cannot tolerate carrots, or the combination of coconut milk, onion and carrots was too much for him.

So now we’ll give him some carrots and see what happens.  If he reacts to the carrots, then we have our answer – no carrots for him!  If he is okay with them, then we’ll try the soup again, but without the carrots.  If that’s okay, then we’ll pretty much know it is the combination of those things that is no good for him.

So, big sigh…we have Jed back!  And Zac seems to be on the upswing!  And we know what to look for to keep Zac from getting sick again!  And we have a plan for figuring out what exactly set Jed off!

Stick a fork in me, y’all…’cause after this week I am done!

__________

You’ll want to come back tomorrow, because I did it!  I managed to make dairy, egg and fructose free chocolates AND safe gummy fruit snacks to put in Jed’s Easter basket!  I’ll have both recipes and pictures for you on Friday!

I’m happy dancing. It’s just hard to see my moves when I’m sitting in my chair. I am tired, y’all!  See you tomorrow!

Easter Basket for My Allergic Kiddos

Jed and Zac's First Easter Basket...Yes, I know I went nuts!

Jed and Zac’s First Easter Basket…Yes, I know I went nuts!

Jed is seriously allergic to eggs.  He’s also intolerant to dairy.  He also has issues with fructose – meaning most sweeteners are no good for him.

Well, that just shoots Easter goodies right out of the water! 

No hard-boiled, dyed Easter Eggs, no gigantic chocolate bunnies, no jelly beans or chocolate covered peanut butter eggs…no nothin’!

So what does a Food Allergy Mama DO for an Easter Basket for her food allergic kiddo?

Well, if you’re me, you go a little nuts.  

Darrel and I are “those” parents; you know, the ones who didn’t buy their kids any Christmas presents until they were nearly two because, well,  the kiddos are just going to want to play with the boxes and wrapping paper anyway, right? (We actually DID just wrap empty boxes Jed’s first Christmas!)

In that same vein, this is the first year I’m doing an Easter basket for Jed because prior to this, he really wouldn’t have even known what to DO with an Easter basket!

Since this is his FIRST Easter basket, and I am so ham-stringed by allergies, I went a little overboard on putting together a good one.  

I thought I’d share it with you, in case you’re also stumped for ideas and might want a little inspiration.  It’s really not a bad idea even for non-food allergic kiddos; NO ONE needs THAT much sugar in one day!

So, here’s their basket:

Jed really likes music.  He enjoys making music, dancing to music, and we’re trying to get him to sing to music (though that’s not as much fun to him yet).  So, I got some cheap music-makers for him.

A triangle, a recorder, a kazoo and a bell rattle (for Zac)

A triangle, a recorder, a kazoo and a bell rattle (for Zac)

I always drink out of one of those plastic travel cups with a straw, and Jed thinks those are just awesome and constantly wants to drink out of my cup.  So, I got him one of his own!  ($20 says he breaks it within 24 hours.  Any takers?  Thankfully, it was cheap!)

And what Easter basket would be complete without a stuffed bunny?  (Even though both my kids show zero interest in anything ‘stuffed’!)

Bunnies for both boys, and a "grown-up sippy cup" for Jed!

Bunnies for both boys, and a “grown-up sippy cup” for Jed!

Then I grabbed some little goofy toys: a paddle ball, some bunny jumpers, those little grow capsules that you put in water to expand, and one of those soft gel toys that you throw on the wall and watch it ooze down!

Little Goofy Toys

Little Goofy Toys

Jed has some serious love of sidewalk chalk, so I had to get him some egg-shaped chalk for Easter!

Sidewalk Chalk Eggs

Sidewalk Chalk Eggs

And last, but not least, a Thumper Easter book and Easter DVD’s from VeggieTales!  Oh, and a little wind-up hopping bunny for Zac to play with!

Longer lasting entertainment

Longer lasting entertainment

I also hope that I can make some edible fructose, dairy and egg free candies and treats for him to enjoy on Easter.  If I succeed, I’ll share the recipes!

So, there’s our little slice of Easter.  (Really, are Christmas presents and Easter baskets even FOR the kids?  Putting this together was great fun for ME!)

By the way, I know lots of allergy families use the plastic, hollow egg shells to put treats in and decorate with stickers, or buy wooden eggs that can be painted like hard-boiled eggs are dyed, but I decided against that.  With an egg IgE, I don’t want to confuse Jed at this age with thinking eggs are safe to play with.  Maybe when he’s older and can easily differentiate between the two.  (I figured the sidewalk chalk eggs didn’t really look enough like real eggs to worry about.)  But those sound like fabulous ideas, if you’re so inclined!

What are you putting in your allergic child’s Easter basket?

__________

Go see the boys Easter baskets in 2014!

Hearty “Vegan” Creamy Chicken Soup

Dairy Free Creamy Chicken Soup...Yum!

Dairy Free Creamy Chicken Soup…Yum!

So here’s the story: it’s Monday afternoon, and time for me to make some dinner for my family.  I’ve fallen out of my meal planning routine months ago, thanks to Zac and Jed’s food issues (I have to get back into that!) and I have NO idea what to make for dinner.

I’m scanning the shelves of my fridge, hoping for inspiration to strike.  I see the shredded chicken I made this weekend, the delicious chicken bone broth I made after the chicken was cooked, the myriad vegetables I have on hand, and I’m thinking “OK, a chicken dish.”

Then I glance out the window.  Despite my shoulders peeling from a sunburn achieved two weekends ago, it’s 28 degrees outside and snowing.  If that doesn’t call for a hearty, rich, stick-to-your-ribs soup, I don’t know what does!

But…a chicken soup just seemed kind of…boring.

So I’m still scanning my shelves when I see the two heads of cauliflower and inspiration reaches out and slaps me upside the head!

I suddenly remember reading a Vegetarian cookbook years ago that used cauliflower as a cream sauce for a side dish.  I didn’t really read the recipe all that closely; back then, cauliflower may as well have been a four letter word to me!  (Hi, my name is Carrie, and I have been a picky eater my whole life.  I’m in recovery.)

So a recipe started to form in my mind, and I got to work.

You guys are going to LOVE what I created!

Darrel went back for thirds.  THIRDS, y’all!  And while Jed didn’t ask for more, he ate almost an entire bowl; he only stopped eating after he’d eaten all the “cream” and only had veggies left!  I’ll take it!

And, for the record, Darrel and I have laughingly called ourselves “Meat-eating Vegans” for the last two and a half years, because we have to avoid dairy and eggs so assiduously, but still eat all forms of meat.  Consequently, I often find recipes by searching for “vegan ______” and then add meat to make them for us.  So, this is a “vegan” – as in dairy/egg free – cream based soup.

I guess I could have just called it “Dairy-free Creamy Chicken Soup”, but that’s not nearly as humorous.  (Unless it’s only funny to me.  That’s possible.  I find lots of things funny that other people don’t.)

Anyway, here’s what I did:

I got out my steamer basket and set it in a pan with an inch or so of water in it.  Then I chopped up a whole head of cauliflower into chunks and dropped it in to steam.

Steaming the Cauliflower

Steaming the Cauliflower

As an afterthought, I sliced up some onion and threw it in to steam, as well.  Now that onion is safe for Jed, well, onion just adds an awful lot of flavor to soups, so I’m happy to toss it in!

With the Onion

With the Onion

While that was steaming, I got the veggies prepped.  Basically, I threw in what I had available: broccoli, celery, carrot, and potato.  I’d have loved to have added some peas, but sweet peas are on the “avoid” list for Fructose Malabsorption and we haven’t trialed them yet, so, not this time.  I also planned to add some leftover whole kernel corn, but forgot to.  Oops.

Veggie Prep

Veggie Prep

Then came the fun part; the cauliflower and onion was fork tender, so I dumped it into a soup pot and concentrated on putting together a “cream” sauce.

Before I started work on that, though, I put the steamer basket back in the pan and tossed in the veggies to steam.  If I hadn’t been in such a rush, I could have just thrown the veggies in the soup and let it cook for a couple hours, but since I was late I figured I’d steam the veggies to be tender and then just mix them in at the end.  It worked out great, so that’s a good option to keep in mind for later.

All the veggies in their steam bath

All the veggies in their steam bath

So for the cream sauce, I first poured in a cup of chicken broth.

Nourishing homemade chicken bone broth...yum!

Nourishing homemade chicken bone broth…yum!

And, this is unrelated, but I just had to share the gorgeous, schmaltzy-style chicken fat I scraped off the top of my broth…just waiting to be added to some delicious, healthy dish!

Good Chicken Fat ready to be used!

Good Chicken Fat ready to be used!

Then I pureed the cauliflower, onion and broth.  It needed more liquid, so I added another 1/2 cup.  Still needed more, so another 1/2 cup.  That was pretty good, but…it was lacking a little something.  It seemed like it needed to be creamier.

After thinking for a moment, inspiration came back and smacked me again – coconut milk!

So I got out a can, stirred it together really well, and added just 1/2 cup of coconut milk.

PERFECT.

The Cream Base

The Cream Base

I tossed in some sea salt, white pepper, and thyme, and then tossed in the shredded chicken to warm.

After it was warmed through and the veggies were steamed to perfection, I mixed everything together, added a little basil, and called it done.

Y’all, it was gorgeous!

Can you hand me a napkin, please?  I'm drooling!

Can you hand me a napkin, please? I’m drooling!

Oh, and while all this was going on, I was cooking MY dinner as well.  So while my family got to dine in fine style on this:

Dairy Free Creamy Chicken Soup...Yum!

Dairy Free Creamy Chicken Soup…Yum!

I got to eat this:

Hamburgers and French Fries...Again...

Hamburgers and French Fries…Again…

For the 9th or 10th time in a week.

Sigh…

Oh, well.  It keeps Zac in breastmilk, so it’s worth it.

But I can’t wait until I can eat the delicious soup I made last night!  I hope your family likes it, too!

By the way, Darrel tasted the cream base by itself and said he would be totally happy just eating it as it was!  Then we started talking about all the things we could use it for, so you just might see it pop up on here again!

__________

HEARTY “VEGAN” CREAMY CHICKEN SOUP

– 1 head of cauliflower
– 1/4-1/2 onion, sliced
– 2 cups chicken broth
– 1/2 cup coconut milk (from the can)

– 2 cups shredded chicken
– 2 cups bite sized broccoli
– 2 stalks celery, sliced
– 2-4 carrots (personal preference) shredded
– 1 potato diced
– 1 tsp. dried thyme
– 1-2 tsp. dried basil
– sea salt
– white pepper

  1. Steam the cauliflower and onion until fork tender.
  2. Put them in a soup pot, and fill the now emptied steamer basket with your other soup veggies.
  3. Add the chicken broth and coconut milk in with the onion and cauliflower in the soup pot and puree with an immersion blender.  If you don’t have an immersion blender, toss it all in a regular blender and blend until creamy, then add to a soup pot.
  4. Once creamy, add the chicken, thyme, basil, sea salt and pepper to the soup base and heat through.
  5. Once the other veggies are steamed to tender, add them to the soup and mix together.
  6. Dish up and enjoy a delicious, incredibly healthy soup that will have your family asking for more!

__________

Have you ever used cauliflower as a cream sauce?  How did you use it?

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