I just love this recipe. It’s quick and easy to make, and gives me a new breakfast option for Jed. Or dinner. Either way. (You know “breakfast for dinner” is always a winner!) French toast was always a favorite of mine, and I sorely missed it when we first had … Continue reading
One month ago today I shared the first of my hot cocoa concoctions: Instant, Dairy and Fructose Free Hot Cocoa! In that post, I mentioned a “rock the universe” hot cocoa that we’d used, but had to shelve because coconut was the main component. Since Jed has Fructose Malabsorption, coconut … Continue reading
This week has been an emotionally difficult week for me, with these wretched anniversaries reminding me of our rough year. So I decided that I needed to lighten the mood and indulge in a little not unhealthy, but not really healthy treat making. After Jed’s sudden comprehension of what a … Continue reading
AND So I was looking around for some novel ways to use spaghetti squash recently, and stumbled upon Beard & Bonnet’s Hot Water Cornbread recipe. Well, butter my butt and call me a biscuit, Mama! My southern roots just vibrated with happiness! One thing about FPIES that really ticks me … Continue reading
Once coconut milk was back on the menu, I dug out my old coconut recipes to see what I could do, and found our “favorite ice cream on earth recipe” made completely from coconut milk! This recipe is basically an internet staple; I’ve seen it in a million different places … Continue reading
A while back, one of the moms on the FPIES boards asked for quinoa recipes. Another Mama recommended the website Healthful Pursuit, saying she had a ton of quinoa recipes! Always on the lookout for new recipes – or inspiration for creating my own – I checked it out. Am … Continue reading
I’ve got a great “Sunday Brunch” recipe to kick off the weekend! One thing that’s been missing in our FPIES/Elimination Diet/Fructose avoidance world is ‘bready’ items…waffles, bread, pancakes, cupcakes, cookies, etc. I’ve been experimenting, but it’s hard to make suitable replacements when you’ve had to eliminate so many standard baking … Continue reading
That’s the million dollar question, folks! A couple weeks ago, I was looking for a vegan muffin recipe to try out for Mr. Charm. As a reminder, he now must avoid dairy, egg, and fructose…I have muffin recipes but they all call for large quantities of sugar, maple syrup, honey, … Continue reading
Thanks for stopping by! My name is Carrie. This is where I talk about all things FPIES, Fructose Malabsorption, Food Allergies, Real Food, Recipes, and MCAD. Click on the photo for more on my family and what this blog is about, and thank you for visiting! Be sure to subscribe so you never miss a recipe! (Don't worry, your email is safe with me.)
