One thing I figured out early on in my elimination diet is that I’m basically eating a modified (and greatly limited) Paleo Diet. I’m not convinced that strictly Paleo is the way to go, but I can’t argue that grains (specifically wheat) and sugar are poison for my body! Consequently, … Continue reading
I’m having to get creative here, folks. Getting rid of dairy, egg, rice, chicken, and all the other major allergens was N-O-T-H-I-N-G compared to the challenge of cooking fructose-free! I mean, how to you cook without tomatos, onion and garlic?! So, looking for a dinner idea the other night, I … Continue reading
Spaghetti has always been a big hit in our household. Thanks to my Dad, I make a knock-your-socks-off spaghetti sauce. The Geek lived in Italy for a few years, and he says my sauce is as good, if not better, than most of the sauces he ate while he was … Continue reading
This is the basic recipe for what my husband calls “AWESOME!” I’m pretty sure you can tweak this to your own preferences and it will still remain awesome. Peel a few carrots, then cut them on the bias. In a frying pan, add whatever oil/fat is acceptable on your diet … Continue reading
Thanks for stopping by! My name is Carrie. This is where I talk about all things FPIES, Fructose Malabsorption, Food Allergies, Real Food, Recipes, and MCAD. Click on the photo for more on my family and what this blog is about, and thank you for visiting! Be sure to subscribe so you never miss a recipe! (Don't worry, your email is safe with me.)
