FPIES, Fructose Malabsorption and a Virus: 3 Natural Ways to Relieve Discomfort (when you can’t take medicine)

It’s Friday. I’m not doing a Frugal Friday post today. Why? Because we’ve been invaded by a virus and I’ve been busy tending to two sick little boys. Not only have I not had time to sit down and write, but financial planning just really isn’t on my mind right … Continue reading

Wannabe Snickerdoodle Cookies (Vegan & Gluten Free)

We are still snowed in. Well, actually, we’re ICED in, which is worse. Theoretically, we could leave the house. We couldn’t safely leave until about 11:00 a.m., and we’d have to be back by about 4:00 p.m., or else we’d risk getting caught on icy roads as the temperature re-freezes … Continue reading

Gluten/Dairy/Egg/Soy-Free Pumpkin Pie & Crust

On occasion I come up with a recipe that just makes me feel all warm and fuzzy inside. This is one of them. Of course, that could be just because it’s pumpkin pie, and that happens to be one of my FAVORITE desserts of all time! Pre-TED and FPIES, Thanksgiving … Continue reading

Perfect Sandwich Bread – Gluten & Gum-Free & Vegan!

Before I talk about this AWESOME recipe, I thought I’d give you a little update. Last night, Zac had a definite FPIES reaction. No confusion; his diapers told the story quite clearly. (I’ll refrain from details, as I’m about to talk about food!) We’re not 100% sure it is the … Continue reading

Cinnamon Seasoned “Nuts” – Allergy Free!

Before Halloween, I was looking around for treat recipes for Jed. Flipping through Living Without magazine, I was intrigued by one of their Halloween recipes: Sweet & Spicy Cinnamon Garbanzo Beans. I never got around to making it before Halloween, but better late than never, right? So I made it … Continue reading

Salmon Stuffed Mushrooms

There’s no fabulous story behind this recipe. I just got bored with the dinners I’ve been making and started throwing things together in the kitchen! It’s a bit of an interesting combination, but in the end it turned out pretty delicious. The grocery store had some gorgeous mushrooms this week, … Continue reading

Vegan Nut Butter Banana Cookies

This last week on Pinterest I have found some amazing recipes that were completely safe for my family – as written! Our specific needs are so, well, specific, this is almost an impossible task. And I’ve found TWO dessert recipes that I really don’t have to do anything to in … Continue reading

Quinoa Teething Crackers

When we started trialing quinoa, I got very excited. I knew that quinoa would offer a lot of variety in Zac’s diet (and, eventually, mine), and to start with I wanted to make him his very first teething cracker. I had seen a few recipes for homemade teething biscuits before, … Continue reading

Vegan Mac ‘N Cheese

So, remember when I shared my “vegan” creamy chicken soup and said the cream base would probably pop up again?  Well, POP! With a few additions, it turned out to be the perfect “cheese” sauce for a vegan Mac ‘n Cheese! So here’s what I did: Once again, you’ll start with … Continue reading

The Best Spaghetti Sauce Ever

…or so says my husband!   When I posted the recipe for my quinoa pasta noodles I commented that they went great with my homemade spaghetti sauce.  One of the comments on that post requested the recipe for the sauce, so here it is!  (This is for you, Katherine!) It’s … Continue reading