Fructose & FPIES Follies

fol·ly  (fl) n.pl.fol·lies 1. A lack of good sense, understanding, or foresight. 2.a. An act or instance of foolishness: regretted the follies of his youth.     b. A costly undertaking having an absurd or ruinous outcome. We’ve been having an awful lot of fun here, lately. Yes, I’m being sarcastic. Let’s start with Zac: … Continue reading

Gluten/Dairy/Egg/Soy-Free Pumpkin Pie & Crust

On occasion I come up with a recipe that just makes me feel all warm and fuzzy inside. This is one of them. Of course, that could be just because it’s pumpkin pie, and that happens to be one of my FAVORITE desserts of all time! Pre-TED and FPIES, Thanksgiving … Continue reading

Perfect Sandwich Bread – Gluten & Gum-Free & Vegan!

Before I talk about this AWESOME recipe, I thought I’d give you a little update. Last night, Zac had a definite FPIES reaction. No confusion; his diapers told the story quite clearly. (I’ll refrain from details, as I’m about to talk about food!) We’re not 100% sure it is the … Continue reading

Cinnamon Seasoned “Nuts” – Allergy Free!

Before Halloween, I was looking around for treat recipes for Jed. Flipping through Living Without magazine, I was intrigued by one of their Halloween recipes: Sweet & Spicy Cinnamon Garbanzo Beans. I never got around to making it before Halloween, but better late than never, right? So I made it … Continue reading

To Quinoa, or Not to Quinoa…(of Buckets & Baseline)

Well, I think we might just be losing our minds. Or maybe it’s just a case of “desperate times calls for desperate measures”. In either case, Darrel and I had some intense discussions this weekend and have basically decided…”to hell with baseline” and “screw gut rest”. Baseline has been, thus … Continue reading

Delicious Dairy/Egg/Gluten & Fructose-Free Chocolate Cake AND Frosting!

(Edited Post Notes: I know, I know – I said this was Vegan, originally! Obviously, it is clearly NOT a Vegan recipe once you read through it. What can I say? My tired Mommy brain thought writing “dairy, egg, gluten, and fructose-free” looked too cumbersome and made the decision that … Continue reading

Vegan Sunbutter Cups

There are tons of “peanut butter cup” recipes online, but most of them are chock full of dairy and sugar. Since neither of those is okay for our household, I decided to tweak and make Jed a safe butter cup to enjoy. It was worth it! This is the first … Continue reading

The Five Stages of Grief: FURY

Yeah. I know. It’s actually “anger”. You’ll understand. Let me tell you a story about Monday… Jed peed in his riding toy. It leaked all over the floor, of course. Before that, he head butted me in the face making my eye sore and tender. I decided to eat a … Continue reading

Pumpkin Hemp Muffins – Vegan/GF/Fructose Friendly

Jed constantly digs through the pantry. He likes to stack and sort things, and pantry food is perfect for that. Today’s recipe comes from one of his pantry discoveries, and the subsequent nagging about two items we haven’t used before: canned pumpkin, and hemp hearts. I always stock up on … Continue reading