Jed (Mr. Charm)

We’ve finally determined that Jed has Fructose Malabsorption, Salicylate Sensitivity, a milk/soy protein intolerance, and an IgE to egg and peanut. Since most foods are safe for him to eat, I’m keeping track of his problem foods here, and the fructose foods he CAN eat. Most of his fructose problem foods are high in fructans/oligos; he tolerates the other sugars far better.

UNSAFE FOODS

Dairy (intolerance)
Egg (IgE Allergic)
CORN in any form, even derivatives

FRUCTOSE IRRITANTS TO DATE

Garlic Powder
Coconut Shreds
Coconut Milk
Evaporated Cane Syrup
Evaporated Cane Sugar
Cherries
Onion (in large doses)
Sorghum Flour
Cane Sugar (in large doses)
Maple Syrup
Almond Flour
Wheat

FRUCTOSE SAFE FOODS

Asparagus (10-12 spears/serving, not every day)
Onion (in small doses)
Cane Sugar (in small doses)
Maple syrup (small doses) discovered he cannot tolerate November 2015
Sweet Peas (occasionally)
Cooked tomatos (in small doses)
Spelt (in small doses – weird, right?)
Pinto Beans

SALICYLATE IRRITANTS

Cocoa Powder

UNSURE FOODS

Strawberries