Sort of Stroganoff - Egg and Fructose Free
 
Prep time
Cook time
Total time
 
This delicious variation on a beef stroganoff calls for no sour cream, no egg noodles, and no onion. Adjust ingredients as needed.
Author:
Recipe type: dinner
Serves: 1 serving
Ingredients
  • 4-6 ounces beef (sirloin sliced, or stew meat) (or chicken for variation)
  • 2 T. butter
  • 1 C. milk
  • ΒΌ c. quinoa flour
  • Sea salt (to taste)
  • one serving of quinoa pasta noodles
Instructions
  1. Bring a pot of water to boil for the noodles.
  2. Meanwhile, heat the butter in a skillet.
  3. Add the meat and cook until browned.
  4. While the meat is browning, dump the noodles in the pot of hot water to cook.
  5. When the meat is fully browned, add the quinoa flour to the skillet.
  6. Quickly add the milk and whisk. Add sea salt while whisking. Depending on consistency, you may need to add more milk to keep the sauce smooth and not too thick.
  7. Remove the skillet from heat.
  8. Drain the noodles and plate.
  9. Scoop the beef mixture over the noodles.
  10. Enjoy your delicious dinner!
Recipe by at https://cradlerockingmama.com/sort-of-stroganoff-egg-and-fructose-free/