One of my favorite meals is Pot Roast. At the start of this elimination diet I felt confident I could maintain it because, well, my diet was basically variations of pot roast. At the risk of sounding boastful, I must say that I make an awesome Pot Roast. Really. Ask anyone … Continue reading
So here’s the story: it’s Monday afternoon, and time for me to make some dinner for my family. I’ve fallen out of my meal planning routine months ago, thanks to Zac and Jed’s food issues (I have to get back into that!) and I have NO idea what to make … Continue reading
We’ve seen great improvement in Mr. Charm since going fructose free. He’s much better behaved, and his verbal development is speeding up. Now, it seems, he wants to communicate verbally, whereas before he was content with using his few words combined with gestures to get his points across. We’ve also … Continue reading
You may have noticed that since we’re on a dual elimination diet in our house, we eat a LOT of potatos. So, I thought I would share with you the spoils of our latest potato buy: What? You DON’T buy your potatos in 50 lb bags? We get 10% off … Continue reading
Take out eggs, cheese, and wheat, and what can you make for breakfast? Not. Much. For us, just beef and potatos, basically! That can get really boring, really fast, so I’m always looking for new ways to shake things up a bit. Here’s my latest breakfast creation: Hamburger Hash! It’s … Continue reading
One thing an elimination diet does is make it hard to have snacks. Grabbing a bag of chips is out, as is anything processed! So I’m trying to come up with easy to make, delicious to eat snack foods. One snack (that often pulls double duty as a side dish) … Continue reading
What do you eat for breakfast when you’ve eliminated nearly everything from your diet? Well, you look at what you can eat and try to figure something out. We can have white potatos and beef…well, steak and hash browns is a popular breakfast, right? Except, we don’t have any steaks. … Continue reading
Thanks for stopping by! My name is Carrie. This is where I talk about all things FPIES, Fructose Malabsorption, Food Allergies, Real Food, Recipes, and MCAD. Click on the photo for more on my family and what this blog is about, and thank you for visiting! Be sure to subscribe so you never miss a recipe! (Don't worry, your email is safe with me.)
