Vegan Apricot-Avocado Ice Cream

Finding apricots is exciting for me; I have another food to experiment with in the kitchen! It was a little overwhelming at first, though. I’ve never used apricots before and had no idea where to start. So I googled. One of the most appealing ideas for Jed was to make … Continue reading

Banana Muffins – Vegan & Gluten Free

Pre-FPIES and pre-fructmal, one of the most delicious creations to come from my kitchen was my vegan banana bread. ALL of us loved this bread! It was flavorful, sweet but not too sweet, moist, and all but melted in your mouth. It was still substantial enough to also withstand being … Continue reading

Dairy-Free Creamy Mashed Potatos

With Zac actually eating FOOD now, I’ve truly become a short-order cook in my home. Breakfast, lunch and dinner I make a TED worthy meal for myself, a FructMal friendly, dairy, egg and peanut free meal for Jed, and something with quinoa and/or pork for Zac. What I’ve discovered about … Continue reading

Overnight Crockpot Oatmeal Banana Bake – Vegan & Gluten-Free

Do you know what the two most delicious words in the English language are? CROCKPOT BREAKFAST. Do you know why? It allows you to NOT use your brain first thing in the morning! I don’t know about you, but I am not  a morning lark by nature. Pre-FPIES and FructMal, … Continue reading

Wannabe Snickerdoodle Cookies (Vegan & Gluten Free)

We are still snowed in. Well, actually, we’re ICED in, which is worse. Theoretically, we could leave the house. We couldn’t safely leave until about 11:00 a.m., and we’d have to be back by about 4:00 p.m., or else we’d risk getting caught on icy roads as the temperature re-freezes … Continue reading

Perfect Sandwich Bread – Gluten & Gum-Free & Vegan!

Before I talk about this AWESOME recipe, I thought I’d give you a little update. Last night, Zac had a definite FPIES reaction. No confusion; his diapers told the story quite clearly. (I’ll refrain from details, as I’m about to talk about food!) We’re not 100% sure it is the … Continue reading

Vegan Cauliflower Cheddar “Cheese” – Fructose-Friendly!

Oh. My. Word. Y’all. I’m happy dancing in my kitchen right now. Ok, so you know how I shared that awesome recipe for vegan cheese that I’d found? The one made from coconut milk? I love that recipe. Sadly, we had to retire it, thanks to Jed’s Fructose Malabsorption. He … Continue reading

“DE-gan” or “NoDE”

Oy. Y’all, I’m tired. Yesterday I shared my awesome solution to the birthday cake frosting problem, and without a second thought I called it “Vegan”. Yep. A recipe whose “secret ingredient” is CHICKEN FAT, I called Vegan. See, the problem is that we are dairy and egg free; over the … Continue reading

Vegan Sunbutter Cups

There are tons of “peanut butter cup” recipes online, but most of them are chock full of dairy and sugar. Since neither of those is okay for our household, I decided to tweak and make Jed a safe butter cup to enjoy. It was worth it! This is the first … Continue reading

Pumpkin Hemp Muffins – Vegan/GF/Fructose Friendly

Jed constantly digs through the pantry. He likes to stack and sort things, and pantry food is perfect for that. Today’s recipe comes from one of his pantry discoveries, and the subsequent nagging about two items we haven’t used before: canned pumpkin, and hemp hearts. I always stock up on … Continue reading