Pre-FPIES and pre-fructmal, one of the most delicious creations to come from my kitchen was my vegan banana bread. ALL of us loved this bread! It was flavorful, sweet but not too sweet, moist, and all but melted in your mouth. It was still substantial enough to also withstand being … Continue reading
After 19 months of eating nothing but beef on my TED, I’ve made a lot of hamburgers. A LOT. So many, you’d think I would be sick of them by now. I’m not, though, because I discovered the true secret to making sensational hamburgers! If you browse online, you’ll find … Continue reading
And I do mean from scratch! I’m talking raw seeds to creamy sunbutter here. For those of you just joining me on this journey, let me fill you in on why I’m going through this ordeal. My son, Zac, is severely reactive to corn and soy. I have hunted and … Continue reading
With Zac actually eating FOOD now, I’ve truly become a short-order cook in my home. Breakfast, lunch and dinner I make a TED worthy meal for myself, a FructMal friendly, dairy, egg and peanut free meal for Jed, and something with quinoa and/or pork for Zac. What I’ve discovered about … Continue reading
Well, I underestimated how much time and effort would be needed to complete my BIG SURPRISE PROJECT (kids, anyone?), and it’s not quite ready yet. Sigh. Soon, I promise! In the meantime, how’d you like some refried beans? Sure, you can go to the store and buy a can (even … Continue reading
After making quinoa milk a couple weeks ago, I heard from a lady who said she makes her own quinoa milk and adds some spices to it to make a drink that “tastes a lot like Horchata”. To which I could only think, “Hor-what-a?” So I went to Google to … Continue reading
One month ago today I shared the first of my hot cocoa concoctions: Instant, Dairy and Fructose Free Hot Cocoa! In that post, I mentioned a “rock the universe” hot cocoa that we’d used, but had to shelve because coconut was the main component. Since Jed has Fructose Malabsorption, coconut … Continue reading
Do you know what the two most delicious words in the English language are? CROCKPOT BREAKFAST. Do you know why? It allows you to NOT use your brain first thing in the morning! I don’t know about you, but I am not a morning lark by nature. Pre-FPIES and FructMal, … Continue reading
So a couple weeks ago, my dear friend Marc called me up one afternoon just bursting with excitement! He’d been watching Dr. Oz and heard the doctor talk about quinoa MILK. Marc remembered that quinoa was the only safe food for Zac, and didn’t know if I knew you could … Continue reading
We are still snowed in. Well, actually, we’re ICED in, which is worse. Theoretically, we could leave the house. We couldn’t safely leave until about 11:00 a.m., and we’d have to be back by about 4:00 p.m., or else we’d risk getting caught on icy roads as the temperature re-freezes … Continue reading
Thanks for stopping by! My name is Carrie. This is where I talk about all things FPIES, Fructose Malabsorption, Food Allergies, Real Food, Recipes, and MCAD. Click on the photo for more on my family and what this blog is about, and thank you for visiting! Be sure to subscribe so you never miss a recipe! (Don't worry, your email is safe with me.)
