There are tons of “peanut butter cup” recipes online, but most of them are chock full of dairy and sugar. Since neither of those is okay for our household, I decided to tweak and make Jed a safe butter cup to enjoy. It was worth it! This is the first … Continue reading
Jed constantly digs through the pantry. He likes to stack and sort things, and pantry food is perfect for that. Today’s recipe comes from one of his pantry discoveries, and the subsequent nagging about two items we haven’t used before: canned pumpkin, and hemp hearts. I always stock up on … Continue reading
Cauliflower, oh cauliflower…why did it take me so long to fall in love with you? Sometimes in the kitchen, you discover something cool that is very useful – for one recipe. Some kitchen discoveries, however, continue to excite you with the many ways they can be reinvented. Such is the … Continue reading
This week has been an emotionally difficult week for me, with these wretched anniversaries reminding me of our rough year. So I decided that I needed to lighten the mood and indulge in a little not unhealthy, but not really healthy treat making. After Jed’s sudden comprehension of what a … Continue reading
This last week on Pinterest I have found some amazing recipes that were completely safe for my family – as written! Our specific needs are so, well, specific, this is almost an impossible task. And I’ve found TWO dessert recipes that I really don’t have to do anything to in … Continue reading
Last Saturday we had a double Birthday Party for the boys! Thanks to my sheer awesomeness, I forgot to invite anyone until Thursday night. Yeah, I know. I rock. Consequently, it was a family affair with just my parents, the boys, Darrel and myself. That’s okay, though, because this is … Continue reading
Tuesday evening the kids and I were at the grocery store. Jed was entertaining himself by looking at the candy, which, as I’ve already said, the poor child has no concept of. He doesn’t want to eat any of it, he just likes the pretty colors! He grabbed a Snickers bar … Continue reading
I am DYING to eat one of these! OK, so when you take out dairy, and eggs, and butter, and wheat, and sugar, well, you start to wonder if you can ever have a baked good again! After many trials (and lots of errors), I finally tweaked my old, regular … Continue reading
So, remember when I shared my “vegan” creamy chicken soup and said the cream base would probably pop up again? Well, POP! With a few additions, it turned out to be the perfect “cheese” sauce for a vegan Mac ‘n Cheese! So here’s what I did: Once again, you’ll start with … Continue reading
AND So I was looking around for some novel ways to use spaghetti squash recently, and stumbled upon Beard & Bonnet’s Hot Water Cornbread recipe. Well, butter my butt and call me a biscuit, Mama! My southern roots just vibrated with happiness! One thing about FPIES that really ticks me … Continue reading
Thanks for stopping by! My name is Carrie. This is where I talk about all things FPIES, Fructose Malabsorption, Food Allergies, Real Food, Recipes, and MCAD. Click on the photo for more on my family and what this blog is about, and thank you for visiting! Be sure to subscribe so you never miss a recipe! (Don't worry, your email is safe with me.)
