Quinoa-Mustard Crusted Salmon (Gluten & Egg Free)
Prep time
5 mins
Cook time
20 mins
Total time
25 mins
A delicious, moist, crusted salmon sure to satisfy at dinnertime! No eggs or flour required!
Author:
Cradle Rocking Mama (Carrie Summers)
Recipe type:
gluten-free, egg-free, fructose-friendly
Cuisine:
seafood, dinner, entree
Serves:
7-8 full servings
Ingredients
1¾-2 lb salmon fillet
1 c. quinoa flakes
3 T. ground mustard
1 T. sea salt
1 tsp. pepper
2 tsp. thyme
1 tsp. Old Bay seasoning
2 T. lemon juice
¼ c olive oil
Instructions
Thaw the salmon fillet.
Spread some olive oil in a baking dish and lay the fillet skin side down on the oil.
Blot excess moisture from the fillet with paper towels.
Heat the oven to 400 degrees F.
Add all the dry spices to a bowl.
Mix the quinoa flakes in to the spices and stir until combined.
Add the lemon juice and olive oil to the quinoa/spice mixture and stir until all dry ingredients are moistened.
Using your hand or a spoon, spread a thick layer of the crust mixture over the salmon fillet.
Bake for 15-20 minutes; salmon is done cooking when it flakes up on a fork.
Enjoy your delicious dinner!
Recipe by
at https://cradlerockingmama.com/quinoa-mustard-crusted-salmon-gluten-egg-free/
3.2.1275