Cinnamon Seasoned "Nuts" - Allergy Free!
Author: Cradle Rocking Mama (Carrie Summers)
Recipe type: snack
Serves: 2 cups
- 1 can fava beans (2 c. cooked beans)
- 1 T. oil (I used olive oil)
- 1 T. maple syrup OR 1.5 T. dextrose
- 2 tsp. cinnamon
- ¼ tsp. sea salt
- Preheat the oven to 400 degrees. Line a baking sheet with parchment paper.
- Rinse and drain your fava beans.
- Place all ingredients in a large bowl and stir until the beans are well coated in the seasonings.
- Spread the beans in a single layer on the parchment paper.
- Bake for 45 minutes, stirring every 15 minutes.
- Enjoy your nut-free "nuts" this Thanksgiving!
Recipe by at https://cradlerockingmama.com/cinnamon-seasoned-nuts-allergy-free/
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