Dairy, Egg & Gluten Free Chicken & Rice Casserole
 
Prep time
Cook time
Total time
 
This is a delicious casserole - with no dairy, egg or gluten at all!
Author:
Recipe type: dinner, casserole
Serves: 8 servings
Ingredients
  • 2 c. rice (or quinoa)
  • 2 c. cooked and shredded chicken
  • ½ c. fat (oil, butter, schmaltz)
  • ¼ c. gluten-free flour
  • 1½ c. liquid (water, broth)
  • veggies (to taste - probably no more than about 4 c. total)
  • onion & garlic (if they're safe)
Instructions
  1. Cook rice.
  2. In another pan, heat your fat and add your veggies, onion and garlic. Cook until softened.
  3. Add the flour and stir. Mix the liquid in until the flour has no clumps. Cook until thickened a bit.
  4. Add chicken and stir. Toss in whatever seasonings you'd like.
  5. Mix in the rice completely.
  6. Grease a casserole dish and pour the mixture in. Bake at 350 degrees F for half an hour (a little longer won't hurt it!)
  7. If you'd like, add some cheese to the top about ten minutes before removing the casserole from the oven. (Bread crumbs would probably be good, too!)
  8. Enjoy!
Recipe by at https://cradlerockingmama.com/dairy-gluten-free-chicken-rice-casserole/