Vegan Sunbutter Ice Cream

The other day, out of nowhere, Jed announced he wanted Sunbutter Ice Cream. To my knowledge, he’s never even heard  of Sunbutter Ice Cream before, so where he got this latest desire from I have no idea! (Maybe he’ll take after his Mama and be creative in the kitchen.) After … Continue reading

Fructose-Free, Dairy-Free “Just As Good” Cake Icing

A while ago I shared how to make a cake or cupcake icing with no fructose and no dairy, and said it was awesome. I was mistaken. It was just okay. THIS is awesome! Spectacular, amazing, stupendous, delectable, perfection. Okay, I’m running out of adjectives. So here’s the story: Last … Continue reading

Banana Quinoa Pudding

For my next “simple quinoa” recipe, here’s a recent development in my kitchen: Quinoa Banana Pudding. Well, sort of. Kinda. You’ll see.  With bananas in our diet now, I thought there had to be a way to make a banana pudding for Zac. He’s past the pureed foods stage, of … Continue reading

Quinoa Drops

Welcome to “Quinoa Week”! Recently it seems a lot of FPIES Mama’s have been finding luck with quinoa as a safe food for their kiddos. Since then, I’ve been asked to share any “simple” quinoa recipes I have, and I understood the need. When trialing single ingredients at a time, … Continue reading

Quinoa-Mustard Crusted Salmon (Gluten & Egg Free)

One fabulous side benefit of having a fun-filled weekend away from home is two small children whose sleep schedules are completely thrown off! Children who don’t go to sleep until nearly midnight don’t leave their mama a lot of time to write coherently, after all. I decided it was kinder … Continue reading

Banana Muffins – Vegan & Gluten Free

Pre-FPIES and pre-fructmal, one of the most delicious creations to come from my kitchen was my vegan banana bread. ALL of us loved this bread! It was flavorful, sweet but not too sweet, moist, and all but melted in your mouth. It was still substantial enough to also withstand being … Continue reading

The Secret to Making Sensational Hamburgers

After 19 months of eating nothing but beef on my TED, I’ve made a lot of hamburgers. A LOT. So many, you’d think I would be sick of them by now. I’m not, though, because I discovered the true secret to making sensational hamburgers! If you browse online, you’ll find … Continue reading

How to Make Sunbutter From Scratch

And I do mean from scratch! I’m talking raw seeds to creamy sunbutter here. For those of you just joining me on this journey, let me fill you in on why I’m going through this ordeal. My son, Zac, is severely reactive to corn and soy. I have hunted and … Continue reading

Fructose Friendly Refried Beans

Well, I underestimated how much time and effort would be needed to complete my BIG SURPRISE PROJECT (kids, anyone?), and it’s not quite ready yet. Sigh.  Soon, I promise! In the meantime, how’d you like some refried beans? Sure, you can go to the store and buy a can (even … Continue reading

French Toast – Vegan & Gluten-Free (and Delicious!)

I just love this recipe. It’s quick and easy to make, and gives me a new breakfast option for Jed. Or dinner. Either way. (You know “breakfast for dinner” is always a winner!) French toast was always a favorite of mine, and I sorely missed it when we first had … Continue reading