Surviving Thanksgiving with Food Allergies/Intolerances

It’s exactly one week from Thanksgiving. While most normal people are looking forward to a three day workweek, tryptophan overload, and Black Friday sales, food allergic families are quietly (or not so quietly) panicking over the thought of The Big Feast. When you deal with food allergies and/or food intolerances, … Continue reading

Halloween with Food Allergies

The “trick” in “trick-or-treat” can mean an entirely different thing for families with food allergies. It’s a real challenge to navigate holidays when your kiddos can’t eat traditional treats. It’s worse on Halloween, where one of the biggest parts of the holiday is for kids to run around mooching goodies … Continue reading

Fructose-Free, Dairy-Free “Just As Good” Cake Icing

A while ago I shared how to make a cake or cupcake icing with no fructose and no dairy, and said it was awesome. I was mistaken. It was just okay. THIS is awesome! Spectacular, amazing, stupendous, delectable, perfection. Okay, I’m running out of adjectives. So here’s the story: Last … Continue reading

Fabulous, Fun-Filled Easter Weekend

One thing about living with FPIES (and MSPI, Fructose Malabsorption, and IgE allergies), is that often your kids don’t really get to BE kids.  Either you can’t go to things that most kids do, like playdates, parties, and activities, or they wind up so restricted by all the food concerns … Continue reading

Easter Baskets for Food Allergic Kids

Now that April is here, many Mama’s are getting their decorations up and plans made for Easter. That’s not so easy for a food allergy Mama. After all, most of what I remember as traditional Easter “stuff” from my childhood revolves around food. Sugar eggs. Peanut butter eggs. Chocolate bunny … Continue reading

Homemade Cranberry Sauce

Just before Thanksgiving, I discovered this little gem of a recipe on Pinterest. I knew I HAD to make it for Turkey-day! Since I hadn’t ever made it before, I couldn’t share it with you before Thanksgiving, but…bookmark it for next year, folks, ’cause this one is worth adding to … Continue reading